Lance Roll
Centurion

All-time

Miles 109
Calories 3,867
Score 0
  • September 19, 2014

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:10
  • May 20, 2014

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 11:53
  • May 14, 2014

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 15:45
  • May 1, 2014

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 6:55
  • April 30, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:34
  • April 10, 2014

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:16
  • April 9, 2014

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 14:58
  • March 31, 2014

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 15:46
  • March 28, 2014

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:24
  • March 21, 2014

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:16
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
126 Watts
Redwood Dash

5:54

1.5 Miles
14.9 MPH
104 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
161 Watts
Mini Mayhem

7:28

2.0 Miles
16.2 MPH
136 Watts
Evening Bliss

8:16

2.4 Miles
17.0 MPH
159 Watts
Rabbit Run

8:43

2.4 Miles
16.1 MPH
140 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
114 Watts
Coastal Run

11:53

3.4 Miles
17.0 MPH
161 Watts
Bent Spoke

16:02

4.0 Miles
14.8 MPH
131 Watts
Fruitdale

14:58

4.4 Miles
17.7 MPH
157 Watts

Moderate

City Express

24:36

4.5 Miles
11.1 MPH
126 Watts