Gail D
YMCA - Greater Hartford - Farmington Valley
60-69
Gail D
Centurion

All-time

Miles 158
Calories 5,499
Score 1,873

  • March 4, 2020

    6.7 Miles
    207 Calories
    0 Score
    Rides
    6.67 mi in 40:10

  • February 20, 2020

    6.9 Miles
    216 Calories
    0 Score
    Rides
    6.91 mi in 36:29

  • February 17, 2020

    10.8 Miles
    411 Calories
    0 Score
    Rides
    10.78 mi in 1:15:57

  • February 14, 2020

    9.5 Miles
    308 Calories
    0 Score
    Rides
    9.54 mi in 56:52

  • February 11, 2020

    8.7 Miles
    273 Calories
    0 Score
    Rides
    0.28 mi in 4:25
    8.38 mi in 44:30

  • February 7, 2020

    7.9 Miles
    313 Calories
    0 Score
    Rides
    7.87 mi in 48:31

  • February 5, 2020

    7.2 Miles
    225 Calories
    0 Score
    Rides
    0.25 mi in 2:51
    6.91 mi in 41:59

  • January 21, 2020

    9.1 Miles
    286 Calories
    0 Score
    Rides
    9.11 mi in 55:48

  • January 16, 2020

    7.5 Miles
    251 Calories
    0 Score
    Rides
    7.51 mi in 40:24

  • January 13, 2020

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.01 mi in 35:41
Workout Wizard
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March 2020
Ghost Buster
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February 2020
2020 Master Series
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1 Jan 2020 - 1 Jan 2021
Titan
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January 2020
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
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April 2014
Titan 5000
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January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
117 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
121 Watts
Campus Loop

8:23

2.0 Miles
14.5 MPH
111 Watts
Mini Mayhem

8:54

2.0 Miles
13.9 MPH
107 Watts
Evening Bliss

10:03

2.4 Miles
14.1 MPH
113 Watts
Rabbit Run

10:54

2.4 Miles
13.0 MPH
105 Watts
Coastal Run

14:36

3.4 Miles
13.9 MPH
112 Watts
Bent Spoke

18:55

4.0 Miles
12.7 MPH
113 Watts
Fruitdale

20:26

4.4 Miles
13.4 MPH
87 Watts

Moderate

Billy Goat Falls

32:02

5.4 Miles
10.1 MPH
80 Watts
Oblivion

32:23

5.8 Miles
10.7 MPH
69 Watts
Ironhorse Rush

28:17

6.0 Miles
12.9 MPH
120 Watts
Quicksilver

31:10

6.3 Miles
12.2 MPH
98 Watts
Farmers Bluff

36:29

6.9 Miles
11.4 MPH
75 Watts
Stump Puller

41:59

6.9 Miles
10.1 MPH
62 Watts
Apple Grinder

34:10

7.0 Miles
12.3 MPH
96 Watts
Sunday Afternoon

35:30

7.0 Miles
11.8 MPH
98 Watts

Challenging

Oh Mama

48:31

7.9 Miles
9.8 MPH
84 Watts
Rough Rider

48:07

8.4 Miles
10.5 MPH
67 Watts
Falcon Flight

40:21

8.4 Miles
12.6 MPH
92 Watts
Monkey Pass

56:52

9.5 Miles
10.1 MPH
66 Watts
Drifters Peak

1:10:06

10.2 Miles
8.7 MPH
69 Watts
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