Rodney Hensel
Nova Fitness Equipment
50-59
Rodney Hensel
Double Marathoner

All-time

Miles 81
Calories 3,499
Score 0

  • March 11, 2014

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 18:44

  • March 6, 2014

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.43 mi in 18:56

  • March 4, 2014

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 16:12

  • March 1, 2014

    1.5 Miles
    67 Calories
    0 Score
    Rides
    1.50 mi in 4:24

  • February 26, 2014

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 20:27

  • February 25, 2014

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.02 mi in 3:07

  • February 23, 2014

    5.5 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    4.53 mi in 20:28

  • February 19, 2014

    4.0 Miles
    180 Calories
    0 Score
    Rides
    4.01 mi in 13:41

  • February 17, 2014

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 6:13

  • February 16, 2014

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:44
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
248 Watts
Rolling Thunder

3:07

1.0 Miles
19.8 MPH
230 Watts
Redwood Dash

4:24

1.5 Miles
20.3 MPH
231 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
217 Watts
Mini Mayhem

6:32

2.0 Miles
18.7 MPH
198 Watts
Evening Bliss

7:40

2.4 Miles
18.4 MPH
200 Watts
Rabbit Run

7:44

2.4 Miles
18.3 MPH
199 Watts
Lost Trail

9:32

2.9 Miles
18.3 MPH
196 Watts
Alpine Splash

10:42

2.9 Miles
16.4 MPH
195 Watts
Coastal Run

11:32

3.4 Miles
17.5 MPH
174 Watts
Bent Spoke

13:41

4.0 Miles
17.5 MPH
195 Watts
Fruitdale

16:11

4.4 Miles
16.4 MPH
136 Watts

Moderate

City Express

20:28

4.5 Miles
13.9 MPH
191 Watts
Dragon Fire

16:12

5.0 Miles
18.5 MPH
195 Watts
Billy Goat Falls

20:27

5.4 Miles
15.8 MPH
176 Watts
Broken Spoke

18:56

5.4 Miles
17.1 MPH
192 Watts
Moody Ambush

18:44

5.4 Miles
17.3 MPH
193 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default