Tony DeAngelis
YMCA - Central Maryland - Weinberg Family Center
30-39
Tony DeAngelis
Centurion

All-time

Miles 193
Calories 8,823
Score 29,800

  • February 26, 2014

    7.6 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    2.03 mi in 6:37
    4.53 mi in 19:13

  • February 25, 2014

    7.6 Miles
    356 Calories
    0 Score
    Rides
    4.26 mi in 15:50
    2.36 mi in 7:50
    1.02 mi in 3:00

  • February 20, 2014

    19.3 Miles
    1,003 Calories
    0 Score
    Rides
    2.93 mi in 9:33
    5.37 mi in 18:06
    11.03 mi in 38:34

  • February 17, 2014

    20.7 Miles
    852 Calories
    0 Score
    Rides
    1.50 mi in 5:22
    1.00 mi in 3:08
    1.00 mi in 4:35
    7.60 mi in 32:29
    5.37 mi in 22:03
    2.36 mi in 8:15
    1.85 mi in 6:45

  • February 16, 2014

    18.9 Miles
    911 Calories
    0 Score
    Rides
    11.03 mi in 44:44
    7.87 mi in 30:01

  • February 15, 2014

    15.3 Miles
    710 Calories
    0 Score
    Rides
    6.33 mi in 21:21
    6.01 mi in 23:13
    2.93 mi in 10:49

  • February 10, 2014

    10.0 Miles
    496 Calories
    0 Score
    Rides
    10.01 mi in 37:42

  • February 9, 2014

    15.5 Miles
    685 Calories
    0 Score
    Rides
    2.03 mi in 6:53
    13.51 mi in 48:53

  • February 4, 2014

    20.5 Miles
    982 Calories
    0 Score
    Rides
    20.52 mi in 1:24:03

  • January 25, 2014

    10.0 Miles
    477 Calories
    0 Score
    Rides
    10.01 mi in 41:27
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.9 MPH
264 Watts
Rolling Thunder

3:00

1.0 Miles
20.5 MPH
263 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
168 Watts
Campus Loop

6:53

2.0 Miles
17.6 MPH
188 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
203 Watts
Evening Bliss

8:15

2.4 Miles
17.0 MPH
170 Watts
Rabbit Run

7:50

2.4 Miles
17.9 MPH
199 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
129 Watts
Alpine Splash

9:33

2.9 Miles
18.4 MPH
249 Watts
Coastal Run

13:06

3.4 Miles
15.4 MPH
137 Watts
Bent Spoke

13:43

4.0 Miles
17.3 MPH
202 Watts
Fruitdale

16:39

4.4 Miles
15.9 MPH
137 Watts

Moderate

City Express

19:13

4.5 Miles
14.2 MPH
201 Watts
Billy Goat Falls

18:06

5.4 Miles
17.8 MPH
224 Watts
Moody Ambush

22:06

5.4 Miles
14.6 MPH
147 Watts
Ironhorse Rush

23:13

6.0 Miles
15.5 MPH
170 Watts
Quicksilver

21:21

6.3 Miles
17.8 MPH
204 Watts

Challenging

Odyssey

32:29

7.6 Miles
14.0 MPH
143 Watts
Wicked Workout

30:01

7.9 Miles
15.7 MPH
189 Watts
Outlaw Rock

37:42

10.0 Miles
15.9 MPH
195 Watts
Camel Country

41:27

10.0 Miles
14.4 MPH
168 Watts
Drifters Peak

42:53

10.2 Miles
14.1 MPH
160 Watts

Extreme

Gut Buster

38:34

11.0 Miles
17.0 MPH
225 Watts
Pyramid Mountain

48:53

13.5 Miles
16.6 MPH
179 Watts
Savage Revenge

1:20:11

20.0 Miles
15.0 MPH
174 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default