Randy Manyak
40-49
Randy Manyak
Centurion

All-time

Miles 115
Calories 3,994
Score 7,898
  • March 26, 2015

    4.3 Miles
    152 Calories
    0 Score
    Rides
    4.31 mi in 21:31
  • February 24, 2015

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 25:42
  • February 11, 2015

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:44
  • February 4, 2015

    6.3 Miles
    221 Calories
    0 Score
    Rides
    3.37 mi in 14:37
    2.93 mi in 14:51
  • May 30, 2014

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 28:08
  • May 28, 2014

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 28:45
  • May 17, 2014

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 27:06
  • April 22, 2014

    5.3 Miles
    181 Calories
    0 Score
    Rides
    2.36 mi in 9:06
    2.91 mi in 11:53
  • February 28, 2014

    7.0 Miles
    238 Calories
    0 Score
    Rides
    6.98 mi in 31:26
  • February 21, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:31
King of the Mountains!
March 2015
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:23

2.0 Miles
16.3 MPH
140 Watts
Evening Bliss

9:06

2.4 Miles
15.4 MPH
127 Watts
Rabbit Run

10:59

2.4 Miles
12.9 MPH
85 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
117 Watts
Alpine Splash

14:51

2.9 Miles
11.8 MPH
104 Watts
Coastal Run

13:44

3.4 Miles
14.7 MPH
113 Watts
Fruitdale

19:17

4.4 Miles
13.7 MPH
87 Watts

Moderate

City Express

27:06

4.5 Miles
10.1 MPH
111 Watts
Dragon Fire

19:20

5.0 Miles
15.5 MPH
126 Watts
Quicksilver

25:42

6.3 Miles
14.8 MPH
117 Watts
Farmers Bluff

28:08

6.9 Miles
14.7 MPH
122 Watts
Stump Puller

30:26

6.9 Miles
13.6 MPH
102 Watts
Apple Grinder

31:26

7.0 Miles
13.3 MPH
102 Watts