Ken Slagter
Anytime Fitness - Waterdown
40-49
Ken Slagter
Double Marathoner

All-time

Miles 80
Calories 3,471
Score 0

  • January 26, 2016

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 11:21

  • November 29, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:01

  • February 17, 2015

    5.4 Miles
    233 Calories
    0 Score
    Rides
    2.93 mi in 11:35
    1.50 mi in 4:56
    1.02 mi in 3:30

  • January 12, 2015

    5.0 Miles
    195 Calories
    0 Score
    Rides
    4.01 mi in 15:27
    1.02 mi in 3:19

  • January 5, 2015

    5.0 Miles
    204 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    4.01 mi in 15:00

  • December 4, 2014

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:12

  • April 25, 2014

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 20:39

  • April 5, 2014

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 20:22

  • April 3, 2014

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 14:04

  • March 25, 2014

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:43
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
183 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
189 Watts
Campus Loop

7:01

2.0 Miles
17.2 MPH
161 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
178 Watts
Evening Bliss

8:12

2.4 Miles
17.0 MPH
165 Watts
Alpine Splash

11:21

2.9 Miles
15.4 MPH
169 Watts
Bent Spoke

14:04

4.0 Miles
16.8 MPH
175 Watts

Moderate

City Express

20:22

4.5 Miles
13.3 MPH
172 Watts
Billy Goat Falls

21:59

5.4 Miles
14.6 MPH
151 Watts
Ironhorse Rush

22:49

6.0 Miles
15.7 MPH
161 Watts
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