Keith Sanders
40-49
Keith Sanders
Double Centurion

All-time

Miles 406
Calories 16,966
Score 2,750
  • January 8, 2015

    6.3 Miles
    250 Calories
    0 Score
    Rides
    2.93 mi in 11:56
    3.37 mi in 12:47
  • January 7, 2015

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:06
  • December 18, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 12:46
  • December 16, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:10
  • October 21, 2014

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 21:55
  • October 7, 2014

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.37 mi in 21:02
  • October 1, 2014

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 24:54
  • September 30, 2014

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 20:00
  • September 22, 2014

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 19:33
  • September 18, 2014

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:00
Burn 5000 Calories and become immortal.
January 2015
8 Dec 2014 - 22 Dec 2014
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:10

2.0 Miles
14.9 MPH
109 Watts
Alpine Splash

11:56

2.9 Miles
14.7 MPH
154 Watts
Coastal Run

12:47

3.4 Miles
15.9 MPH
137 Watts

Moderate

City Express

20:26

4.5 Miles
13.4 MPH
167 Watts
Dragon Fire

17:00

5.0 Miles
17.6 MPH
171 Watts
Billy Goat Falls

21:02

5.4 Miles
15.3 MPH
160 Watts
Broken Spoke

19:33

5.4 Miles
16.4 MPH
169 Watts
Moody Ambush

20:00

5.4 Miles
16.1 MPH
164 Watts
Ironhorse Rush

21:41

6.0 Miles
16.6 MPH
177 Watts
Quicksilver

21:55

6.3 Miles
17.3 MPH
171 Watts
Farmers Bluff

24:52

6.9 Miles
16.7 MPH
161 Watts
Stump Puller

24:54

6.9 Miles
16.7 MPH
162 Watts
Apple Grinder

25:30

7.0 Miles
16.5 MPH
164 Watts
Sunday Afternoon

25:00

7.0 Miles
16.7 MPH
170 Watts

Challenging

Ravens Roost

26:10

7.2 Miles
16.6 MPH
174 Watts
Stormy Hollow

28:11

7.4 Miles
15.8 MPH
164 Watts
Odyssey

28:38

7.6 Miles
15.9 MPH
172 Watts
Wicked Workout

30:36

7.9 Miles
15.4 MPH
175 Watts
Oh Mama

30:39

7.9 Miles
15.4 MPH
170 Watts
Rough Rider

28:57

8.4 Miles
17.4 MPH
174 Watts
Falcon Flight

28:33

8.4 Miles
17.6 MPH
180 Watts
Monkey Pass

33:56

9.5 Miles
16.9 MPH
172 Watts
Outlaw Rock

39:34

10.0 Miles
15.1 MPH
166 Watts
Camel Country

40:11

10.0 Miles
14.9 MPH
164 Watts
Drifters Peak

38:28

10.2 Miles
15.8 MPH
180 Watts

Extreme

Thunderball

40:53

10.7 Miles
15.7 MPH
151 Watts