Sarah Tokash
80-89
Sarah Tokash
First Mile

All-time

Miles 3
Calories 122
Score 0
  • July 20, 2015

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.33 mi in 5:00
  • July 15, 2015

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.45 mi in 5:00
  • July 10, 2015

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.45 mi in 5:00
  • July 8, 2015

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.50 mi in 5:00
  • July 6, 2015

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.46 mi in 5:00
  • July 1, 2015

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.27 mi in 5:00
  • June 29, 2015

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.36 mi in 5:00
  • June 26, 2015

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.34 mi in 5:00
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015

Road

First Mile
First Mile

Basic

Expresso Speedway (Timed)

5:00

0.5 Miles
5.5 MPH
22 Watts
Fruitdale (Timed)

5:00

0.3 Miles
4.2 MPH
21 Watts

Moderate

Rolling Thunder (Timed)

5:00

0.4 Miles
5.4 MPH
24 Watts
Evening Bliss (Timed)

5:00

0.5 Miles
6.0 MPH
26 Watts

Challenging

Dragon Fire (Timed)

5:00

0.4 Miles
5.5 MPH
21 Watts