Steve Foster
The Works Health & Fitness Center
50-59
Steve Foster
Centurion Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 182
Calories 8,254
Score 0

  • December 21, 2014

    2.5 Miles
    101 Calories
    0 Score
    Rides
    2.51 mi in 8:41

  • September 30, 2014

    1.4 Miles
    61 Calories
    0 Score
    Rides
    1.42 mi in 4:46

  • September 29, 2014

    3.1 Miles
    140 Calories
    0 Score
    Rides
    3.08 mi in 10:46

  • September 26, 2014

    5.0 Miles
    221 Calories
    0 Score
    Rides
    5.00 mi in 16:17

  • September 13, 2014

    3.0 Miles
    136 Calories
    0 Score
    Rides
    2.97 mi in 11:12

  • September 9, 2014

    6.2 Miles
    294 Calories
    0 Score
    Rides
    6.23 mi in 20:32

  • September 6, 2014

    3.3 Miles
    148 Calories
    0 Score
    Rides
    3.30 mi in 11:47

  • September 5, 2014

    7.3 Miles
    343 Calories
    0 Score
    Rides
    7.27 mi in 24:12

  • September 4, 2014

    4.2 Miles
    196 Calories
    0 Score
    Rides
    4.22 mi in 15:06

  • September 1, 2014

    1.4 Miles
    64 Calories
    0 Score
    Rides
    1.38 mi in 4:52

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

2:31

1.0 Miles
23.5 MPH
326 Watts
Rolling Thunder

2:44

1.0 Miles
22.3 MPH
302 Watts
Redwood Dash

4:15

1.5 Miles
21.0 MPH
248 Watts
Campus Loop

5:43

2.0 Miles
21.3 MPH
263 Watts
Mini Mayhem

6:26

2.0 Miles
18.8 MPH
192 Watts
Evening Bliss

6:48

2.4 Miles
20.6 MPH
253 Watts
Rabbit Run

6:48

2.4 Miles
20.5 MPH
247 Watts
Lost Trail

8:57

2.9 Miles
19.5 MPH
226 Watts
Alpine Splash

9:28

2.9 Miles
18.5 MPH
248 Watts
Coastal Run

9:36

3.4 Miles
21.0 MPH
259 Watts
Bent Spoke

12:28

4.0 Miles
19.0 MPH
230 Watts
Fruitdale

12:22

4.4 Miles
21.4 MPH
260 Watts

Moderate

City Express

18:01

4.5 Miles
15.4 MPH
220 Watts
Dragon Fire

15:47

5.0 Miles
19.0 MPH
204 Watts
Broken Spoke

16:25

5.4 Miles
19.5 MPH
247 Watts
Moody Ambush

17:33

5.4 Miles
18.4 MPH
215 Watts
Ironhorse Rush

19:37

6.0 Miles
18.3 MPH
217 Watts
Quicksilver

18:42

6.3 Miles
20.3 MPH
248 Watts
Farmers Bluff

20:55

6.9 Miles
19.8 MPH
237 Watts
Stump Puller

21:16

6.9 Miles
19.5 MPH
231 Watts
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