Michael Smoose
Centurion

All-time

Miles 119
Calories 5,645
Score 0
  • July 21, 2015

    8.7 Miles
    418 Calories
    0 Score
    Rides
    8.71 mi in 30:07
  • June 14, 2015

    7.2 Miles
    364 Calories
    0 Score
    Rides
    7.22 mi in 24:41
  • April 17, 2015

    7.0 Miles
    329 Calories
    0 Score
    Rides
    6.98 mi in 24:47
  • February 24, 2015

    8.1 Miles
    428 Calories
    0 Score
    Rides
    8.13 mi in 30:05
  • February 10, 2015

    9.5 Miles
    440 Calories
    0 Score
    Rides
    9.54 mi in 33:50
  • February 3, 2015

    8.8 Miles
    409 Calories
    0 Score
    Rides
    8.81 mi in 30:08
  • November 4, 2014

    4.8 Miles
    245 Calories
    0 Score
    Rides
    4.79 mi in 20:59
  • March 17, 2014

    8.4 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 29:13
  • February 8, 2014

    7.2 Miles
    357 Calories
    0 Score
    Rides
    7.22 mi in 24:41
  • January 24, 2014

    10.5 Miles
    483 Calories
    0 Score
    Rides
    7.60 mi in 26:17
    2.93 mi in 10:40
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
Unleash your Expresso Warrior.
November 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:08

2.0 Miles
17.0 MPH
182 Watts
Mini Mayhem

7:15

2.0 Miles
16.7 MPH
173 Watts
Evening Bliss

8:28

2.4 Miles
16.8 MPH
185 Watts
Lost Trail

9:48

2.9 Miles
17.8 MPH
205 Watts
Alpine Splash

10:40

2.9 Miles
16.5 MPH
184 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
200 Watts

Moderate

City Express

19:41

4.5 Miles
14.0 MPH
178 Watts
Apple Grinder

24:47

7.0 Miles
16.9 MPH
197 Watts

Challenging

Ravens Roost

24:41

7.2 Miles
17.6 MPH
217 Watts
Stormy Hollow

28:14

7.4 Miles
15.8 MPH
166 Watts
Odyssey

26:17

7.6 Miles
17.4 MPH
197 Watts
Wicked Workout

28:25

7.9 Miles
16.6 MPH
227 Watts
Oh Mama

28:06

7.9 Miles
16.8 MPH
224 Watts
Rough Rider

26:57

8.4 Miles
18.6 MPH
227 Watts
Falcon Flight

27:38

8.4 Miles
18.2 MPH
215 Watts
Monkey Pass

33:50

9.5 Miles
17.0 MPH
193 Watts