Fredrik Näslund
40-49
Fredrik Näslund
Double Centurion

All-time

Miles 242
Calories 11,977
Score 0
  • February 23, 2016

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 18:26
  • November 25, 2015

    2.9 Miles
    150 Calories
    0 Score
    Rides
    2.93 mi in 10:21
  • November 9, 2015

    2.9 Miles
    143 Calories
    0 Score
    Rides
    2.93 mi in 11:53
  • October 19, 2015

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.43 mi in 18:13
  • October 14, 2015

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 21:10
  • October 12, 2015

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 19:25
  • April 14, 2015

    12.2 Miles
    601 Calories
    0 Score
    Rides
    12.18 mi in 43:51
  • April 12, 2015

    11.0 Miles
    539 Calories
    0 Score
    Rides
    11.03 mi in 42:58
  • April 9, 2015

    10.2 Miles
    520 Calories
    0 Score
    Rides
    10.16 mi in 38:01
  • April 7, 2015

    9.5 Miles
    452 Calories
    0 Score
    Rides
    9.54 mi in 32:05
Ride 100 miles for your chance to win $100.
February 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

6:07

2.0 Miles
19.8 MPH
235 Watts
Evening Bliss

7:26

2.4 Miles
18.9 MPH
220 Watts
Rabbit Run

7:09

2.4 Miles
19.6 MPH
240 Watts
Lost Trail

9:00

2.9 Miles
19.3 MPH
234 Watts
Alpine Splash

9:32

2.9 Miles
18.4 MPH
250 Watts
Coastal Run

10:23

3.4 Miles
19.4 MPH
232 Watts
Bent Spoke

12:33

4.0 Miles
18.8 MPH
237 Watts

Moderate

City Express

17:59

4.5 Miles
15.2 MPH
227 Watts
Dragon Fire

16:59

5.0 Miles
17.6 MPH
184 Watts
Broken Spoke

17:19

5.4 Miles
18.5 MPH
233 Watts
Moody Ambush

17:39

5.4 Miles
18.3 MPH
227 Watts
Ironhorse Rush

20:35

6.0 Miles
17.4 MPH
211 Watts

Challenging

Ravens Roost

25:10

7.2 Miles
17.2 MPH
202 Watts
Stormy Hollow

24:57

7.4 Miles
17.8 MPH
228 Watts
Odyssey

26:39

7.6 Miles
17.1 MPH
216 Watts
Wicked Workout

29:54

7.9 Miles
15.8 MPH
197 Watts
Oh Mama

29:29

7.9 Miles
15.9 MPH
198 Watts
Monkey Pass

31:35

9.5 Miles
18.1 MPH
215 Watts
Drifters Peak

38:01

10.2 Miles
16.0 MPH
204 Watts

Extreme

Gut Buster

42:58

11.0 Miles
15.3 MPH
185 Watts
Grape Stomper

43:51

12.2 Miles
16.7 MPH
204 Watts