Sufang Jiao
The Works Health & Fitness Center
50-59
Sufang Jiao
Centurion

All-time

Miles 125
Calories 3,705
Score 0

  • January 31, 2015

    6.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 23:57
    2.03 mi in 12:41

  • January 19, 2015

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 15:24

  • January 6, 2015

    4.1 Miles
    114 Calories
    0 Score
    Rides
    2.03 mi in 16:10
    2.03 mi in 11:58

  • December 20, 2014

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.93 mi in 20:34

  • November 20, 2014

    4.9 Miles
    141 Calories
    0 Score
    Rides
    2.03 mi in 13:09
    2.91 mi in 19:14

  • November 1, 2014

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 11:36

  • October 30, 2014

    4.9 Miles
    145 Calories
    0 Score
    Rides
    2.03 mi in 10:20
    2.91 mi in 15:24

  • October 12, 2014

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 18:57

  • September 13, 2014

    4.5 Miles
    126 Calories
    0 Score
    Rides
    4.48 mi in 29:01

  • August 23, 2014

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 11:34
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:30

1.0 Miles
11.3 MPH
61 Watts
Rolling Thunder

5:32

1.0 Miles
11.1 MPH
68 Watts
Redwood Dash

8:07

1.5 Miles
11.1 MPH
56 Watts
Campus Loop

10:20

2.0 Miles
11.8 MPH
67 Watts
Mini Mayhem

11:36

2.0 Miles
10.6 MPH
54 Watts
Rabbit Run

13:02

2.4 Miles
11.0 MPH
70 Watts
Lost Trail

15:24

2.9 Miles
11.6 MPH
73 Watts
Alpine Splash

20:34

2.9 Miles
8.6 MPH
66 Watts
Coastal Run

17:21

3.4 Miles
11.7 MPH
75 Watts
Fruitdale

22:18

4.4 Miles
12.1 MPH
65 Watts

Moderate

Dragon Fire

30:29

5.0 Miles
9.9 MPH
51 Watts
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