Sam Murphy
Centurion

All-time

Miles 164
Calories 6,410
Score 0
  • November 26, 2014

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 24:53
  • November 25, 2014

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:02
  • November 24, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:58
  • November 18, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:11
  • November 17, 2014

    1.8 Miles
    112 Calories
    0 Score
    Rides
    1.83 mi in 13:08
  • November 13, 2014

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 14:56
  • November 6, 2014

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:21
  • October 22, 2014

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:53
  • October 14, 2014

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 11:08
  • September 30, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:25
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.7 MPH
129 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
137 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
166 Watts
Campus Loop

6:31

2.0 Miles
18.5 MPH
190 Watts
Mini Mayhem

6:28

2.0 Miles
18.7 MPH
196 Watts
Evening Bliss

7:46

2.4 Miles
18.0 MPH
188 Watts
Rabbit Run

7:52

2.4 Miles
17.9 MPH
186 Watts
Lost Trail

10:10

2.9 Miles
17.1 MPH
169 Watts
Alpine Splash

11:06

2.9 Miles
15.8 MPH
179 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
169 Watts
Bent Spoke

14:36

4.0 Miles
16.2 MPH
165 Watts
Fruitdale

14:11

4.4 Miles
18.7 MPH
187 Watts

Moderate

City Express

22:47

4.5 Miles
12.0 MPH
149 Watts
Dragon Fire

17:21

5.0 Miles
17.2 MPH
164 Watts
Quicksilver

24:53

6.3 Miles
15.3 MPH
130 Watts