leo Handgraaf
YMCA - Cor Van Raay
60-69
leo Handgraaf
Millennium

All-time

Miles 1,033
Calories 45,687
Score 5,118

  • February 3, 2022

    4.7 Miles
    235 Calories
    0 Score
    Rides
    4.72 mi in 13:40

  • August 20, 2016

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.00 mi in 7:13

  • August 18, 2016

    3.9 Miles
    147 Calories
    0 Score
    Rides
    2.91 mi in 10:10
    1.00 mi in 3:35

  • August 13, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 11:19

  • August 10, 2016

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:11

  • August 6, 2016

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 10:12

  • November 28, 2015

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 18:31

  • July 8, 2015

    2.6 Miles
    113 Calories
    0 Score
    Rides
    2.60 mi in 10:12

  • May 27, 2015

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 24:05

  • May 6, 2015

    6.9 Miles
    304 Calories
    0 Score
    Rides
    6.91 mi in 23:18
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
188 Watts
Rolling Thunder

3:47

1.0 Miles
16.1 MPH
165 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
170 Watts
Campus Loop

7:53

2.0 Miles
15.4 MPH
142 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
172 Watts
Evening Bliss

6:46

2.4 Miles
21.0 MPH
270 Watts
Lost Trail

10:10

2.9 Miles
17.1 MPH
163 Watts
Alpine Splash

11:19

2.9 Miles
15.5 MPH
165 Watts
Coastal Run

12:50

3.4 Miles
15.7 MPH
151 Watts
Bent Spoke

17:58

4.0 Miles
13.2 MPH
129 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
127 Watts

Moderate

Moody Ambush

19:53

5.4 Miles
16.1 MPH
178 Watts
Quicksilver

21:47

6.3 Miles
17.5 MPH
189 Watts
Farmers Bluff

23:34

6.9 Miles
17.6 MPH
197 Watts
Stump Puller

20:55

6.9 Miles
19.8 MPH
233 Watts
Apple Grinder

25:13

7.0 Miles
16.6 MPH
180 Watts

Challenging

Stormy Hollow

23:54

7.4 Miles
18.6 MPH
242 Watts
Wicked Workout

26:49

7.9 Miles
17.6 MPH
238 Watts
Rough Rider

28:26

8.4 Miles
17.7 MPH
191 Watts

Extreme

Pyramid Mountain

46:00

13.5 Miles
17.6 MPH
198 Watts
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