Jim Doak
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
50-59
Jim Doak
Centurion

All-time

Miles 182
Calories 6,982
Score 159,007

  • January 11, 2016

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:40

  • March 9, 2015

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 19:37

  • January 28, 2015

    3.0 Miles
    126 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    2.03 mi in 7:06

  • January 26, 2015

    5.4 Miles
    210 Calories
    0 Score
    Rides
    4.42 mi in 15:32
    1.02 mi in 3:52

  • January 21, 2015

    3.0 Miles
    116 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    1.02 mi in 3:34

  • January 19, 2015

    3.4 Miles
    130 Calories
    0 Score
    Rides
    2.36 mi in 8:47
    1.02 mi in 3:25

  • January 14, 2015

    5.4 Miles
    208 Calories
    0 Score
    Rides
    2.91 mi in 11:12
    1.50 mi in 5:25
    1.02 mi in 3:56

  • January 11, 2015

    7.0 Miles
    307 Calories
    0 Score
    Rides
    5.62 mi in 26:17
    26,988 points

  • January 5, 2015

    4.4 Miles
    170 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    2.36 mi in 8:41

  • December 31, 2014

    4.3 Miles
    167 Calories
    0 Score
    Rides
    2.91 mi in 11:05
    25,825 points
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
161 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
189 Watts
Redwood Dash

5:25

1.5 Miles
16.7 MPH
149 Watts
Campus Loop

7:33

2.0 Miles
16.2 MPH
146 Watts
Mini Mayhem

7:06

2.0 Miles
17.2 MPH
170 Watts
Evening Bliss

8:41

2.4 Miles
16.3 MPH
156 Watts
Rabbit Run

8:47

2.4 Miles
16.0 MPH
144 Watts
Lost Trail

11:05

2.9 Miles
15.8 MPH
141 Watts
Alpine Splash

12:34

2.9 Miles
14.0 MPH
149 Watts
Coastal Run

13:32

3.4 Miles
14.9 MPH
126 Watts
Bent Spoke

15:49

4.0 Miles
15.0 MPH
141 Watts
Fruitdale

15:32

4.4 Miles
17.1 MPH
157 Watts

Moderate

City Express

24:12

4.5 Miles
11.3 MPH
133 Watts
Dragon Fire

19:13

5.0 Miles
15.6 MPH
137 Watts
Quicksilver

25:33

6.3 Miles
14.9 MPH
123 Watts
Farmers Bluff

29:48

6.9 Miles
13.9 MPH
118 Watts
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