DOUG Goodman
YMCA - Greater Dayton - Coffman
70-79
DOUG Goodman
Double Millennium Ride of the Week: 45

All-time

Miles 2,356
Calories 94,596
Score 26,849

  • August 13, 2022

    5.0 Miles
    128 Calories
    0 Score
    Rides
    5.00 mi in 26:59

  • January 22, 2020

    10.6 Miles
    416 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    9.54 mi in 37:38

  • January 21, 2020

    11.7 Miles
    473 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.36 mi in 8:57
    8.38 mi in 29:30

  • January 16, 2020

    11.4 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.91 mi in 10:40
    7.44 mi in 29:01

  • January 13, 2020

    11.3 Miles
    440 Calories
    0 Score
    Rides
    4.42 mi in 15:35
    6.91 mi in 25:01

  • January 8, 2020

    12.4 Miles
    481 Calories
    0 Score
    Rides
    2.03 mi in 8:33
    3.50 mi in 14:34
    6.91 mi in 25:19

  • January 6, 2020

    11.4 Miles
    469 Calories
    0 Score
    Rides
    5.43 mi in 20:58
    6.01 mi in 23:18

  • January 4, 2020

    11.7 Miles
    446 Calories
    0 Score
    Rides
    2.03 mi in 7:49
    3.37 mi in 12:41
    6.33 mi in 23:24

  • January 3, 2020

    7.4 Miles
    325 Calories
    0 Score
    Rides
    3.71 mi in 21:30
    3.73 mi in 15:01

  • January 2, 2020

    10.9 Miles
    428 Calories
    0 Score
    Rides
    4.01 mi in 16:09
    6.91 mi in 25:57
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Ride of the Week: 39
Ride of the Week: 39
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:52

1.0 Miles
20.9 MPH
241 Watts
Rolling Thunder

3:07

1.0 Miles
19.8 MPH
226 Watts
Redwood Dash

4:38

1.5 Miles
19.4 MPH
202 Watts
Titan Time

6:59

1.8 Miles
15.1 MPH
152 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
182 Watts
Mini Mayhem

6:25

2.0 Miles
19.0 MPH
194 Watts
Evening Bliss

7:29

2.4 Miles
18.8 MPH
198 Watts
Rabbit Run

7:30

2.4 Miles
18.9 MPH
209 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
178 Watts
Alpine Splash

10:53

2.9 Miles
16.3 MPH
182 Watts
Coastal Run

11:05

3.4 Miles
18.3 MPH
185 Watts
Catacombs

15:01

3.7 Miles
14.9 MPH
149 Watts
Bent Spoke

13:32

4.0 Miles
17.6 MPH
193 Watts
Fruitdale

14:16

4.4 Miles
18.6 MPH
178 Watts

Moderate

City Express

18:30

4.5 Miles
14.9 MPH
204 Watts
Dragon Fire

16:27

5.0 Miles
18.3 MPH
185 Watts
Billy Goat Falls

19:01

5.4 Miles
17.0 MPH
193 Watts
Broken Spoke

18:08

5.4 Miles
17.7 MPH
193 Watts
Moody Ambush

18:29

5.4 Miles
17.4 MPH
187 Watts
Oblivion

21:49

5.8 Miles
15.8 MPH
143 Watts
Ironhorse Rush

22:31

6.0 Miles
16.1 MPH
163 Watts
Quicksilver

21:05

6.3 Miles
18.0 MPH
186 Watts
Farmers Bluff

23:03

6.9 Miles
18.0 MPH
191 Watts
Stump Puller

23:45

6.9 Miles
17.6 MPH
183 Watts
Apple Grinder

23:56

7.0 Miles
17.5 MPH
186 Watts
Sunday Afternoon

23:28

7.0 Miles
17.9 MPH
198 Watts

Challenging

Ravens Roost

24:40

7.2 Miles
17.6 MPH
199 Watts
Stormy Hollow

26:18

7.4 Miles
17.1 MPH
196 Watts
Odyssey

27:48

7.6 Miles
16.4 MPH
182 Watts
Wicked Workout

32:00

7.9 Miles
14.8 MPH
160 Watts
Oh Mama

29:37

7.9 Miles
15.9 MPH
190 Watts
Rough Rider

28:34

8.4 Miles
17.6 MPH
177 Watts
Falcon Flight

27:22

8.4 Miles
18.4 MPH
193 Watts
Monkey Pass

33:42

9.5 Miles
17.0 MPH
179 Watts
Outlaw Rock

37:34

10.0 Miles
16.1 MPH
184 Watts
Camel Country

37:18

10.0 Miles
16.1 MPH
181 Watts
Drifters Peak

38:00

10.2 Miles
16.0 MPH
182 Watts

Extreme

Thunderball

36:34

10.7 Miles
17.5 MPH
197 Watts
Gut Buster

42:14

11.0 Miles
15.7 MPH
179 Watts
Lost Valley

47:09

11.5 Miles
14.8 MPH
166 Watts
Vindicator

43:22

12.2 Miles
16.9 MPH
195 Watts
Grape Stomper

45:36

12.2 Miles
16.2 MPH
177 Watts
Pyramid Mountain

46:49

13.5 Miles
17.4 MPH
177 Watts
Temple Ridge

45:01

13.5 Miles
18.1 MPH
197 Watts
Ascension

1:07:50

18.3 Miles
16.2 MPH
192 Watts
Savage Revenge

1:15:17

20.0 Miles
16.0 MPH
178 Watts
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