Rich Keller
YMCA - Greater Rochester - Northwest
60-69
Rich Keller
Centurion

All-time

Miles 102
Calories 3,599
Score 0

  • February 5, 2017

    1.9 Miles
    63 Calories
    0 Score
    Rides
    1.86 mi in 7:16

  • February 4, 2017

    1.4 Miles
    46 Calories
    0 Score
    Rides
    1.39 mi in 5:18

  • January 21, 2017

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 7:59
    Goal: 1 Completed Lap

  • January 13, 2017

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.41 mi in 10:08

  • March 21, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:29

  • February 3, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    1.38 mi in 5:43
    1.02 mi in 4:51

  • January 26, 2016

    3.4 Miles
    102 Calories
    0 Score
    Rides
    1.90 mi in 8:03
    1.50 mi in 6:34

  • October 7, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:25

  • October 2, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:52

  • September 5, 2014

    2.8 Miles
    102 Calories
    0 Score
    Rides
    2.75 mi in 11:34
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
197 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
189 Watts
Redwood Dash

5:18

1.5 Miles
16.8 MPH
146 Watts
Campus Loop

7:28

2.0 Miles
16.2 MPH
146 Watts
Mini Mayhem

8:17

2.0 Miles
14.6 MPH
124 Watts
Evening Bliss

9:37

2.4 Miles
14.6 MPH
120 Watts
Rabbit Run

8:57

2.4 Miles
15.7 MPH
141 Watts
Lost Trail

12:36

2.9 Miles
13.9 MPH
122 Watts
Alpine Splash

13:38

2.9 Miles
12.9 MPH
140 Watts
Coastal Run

17:07

3.4 Miles
12.0 MPH
78 Watts
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