doris turtle
YMCA - Virginia's Blue Ridge - Salem
50-59
doris turtle
McKinley

All-time

Miles 667
Calories 24,934
Score 0

  • January 13, 2016

    6.8 Miles
    211 Calories
    0 Score
    Rides
    6.78 mi in 41:02

  • December 29, 2015

    4.9 Miles
    147 Calories
    0 Score
    Rides
    2.91 mi in 18:39
    2.03 mi in 11:25

  • June 29, 2015

    1.3 Miles
    42 Calories
    0 Score
    Rides
    1.28 mi in 8:00

  • June 23, 2015

    3.0 Miles
    96 Calories
    0 Score
    Rides
    1.50 mi in 7:33
    1.50 mi in 7:57

  • June 22, 2015

    3.0 Miles
    81 Calories
    0 Score
    Rides
    1.50 mi in 8:21
    1.50 mi in 9:06

  • June 18, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 6:37
    1.00 mi in 6:54

  • June 16, 2015

    2.0 Miles
    56 Calories
    0 Score
    Rides
    1.00 mi in 6:02
    1.00 mi in 6:09

  • June 15, 2015

    3.0 Miles
    83 Calories
    0 Score
    Rides
    1.00 mi in 6:08
    1.00 mi in 6:17
    1.00 mi in 6:20

  • June 9, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    1.00 mi in 6:28
    1.00 mi in 6:03

  • June 7, 2015

    2.8 Miles
    91 Calories
    0 Score
    Rides
    2.81 mi in 18:33
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.6 MPH
169 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
142 Watts
Redwood Dash

5:18

1.5 Miles
17.1 MPH
161 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
154 Watts
Mini Mayhem

7:48

2.0 Miles
15.5 MPH
129 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
139 Watts
Rabbit Run

8:59

2.4 Miles
15.6 MPH
135 Watts
Lost Trail

12:01

2.9 Miles
14.5 MPH
130 Watts
Alpine Splash

14:04

2.9 Miles
12.5 MPH
132 Watts
Coastal Run

15:34

3.4 Miles
13.0 MPH
93 Watts
Bent Spoke

20:26

4.0 Miles
11.6 MPH
95 Watts
Fruitdale

15:30

4.4 Miles
17.1 MPH
144 Watts

Moderate

City Express

37:59

4.5 Miles
7.3 MPH
88 Watts
Dragon Fire

20:13

5.0 Miles
14.8 MPH
130 Watts
Billy Goat Falls

31:58

5.4 Miles
10.1 MPH
93 Watts
Broken Spoke

28:26

5.4 Miles
11.4 MPH
89 Watts
Moody Ambush

28:30

5.4 Miles
11.3 MPH
89 Watts
Ironhorse Rush

33:57

6.0 Miles
10.6 MPH
88 Watts
Quicksilver

25:09

6.3 Miles
15.1 MPH
123 Watts
Farmers Bluff

31:02

6.9 Miles
13.4 MPH
97 Watts
Stump Puller

34:11

6.9 Miles
12.3 MPH
95 Watts
Apple Grinder

32:19

7.0 Miles
13.0 MPH
116 Watts
Sunday Afternoon

33:40

7.0 Miles
12.4 MPH
105 Watts

Challenging

Ravens Roost

32:03

7.2 Miles
13.5 MPH
123 Watts
Stormy Hollow

37:57

7.4 Miles
11.7 MPH
111 Watts
Odyssey

45:04

7.6 Miles
10.2 MPH
98 Watts
Wicked Workout

45:46

7.9 Miles
10.3 MPH
111 Watts
Oh Mama

39:32

7.9 Miles
11.9 MPH
125 Watts
Rough Rider

38:06

8.4 Miles
13.3 MPH
113 Watts
Falcon Flight

37:04

8.4 Miles
13.6 MPH
117 Watts
Monkey Pass

44:10

9.5 Miles
13.0 MPH
118 Watts
Outlaw Rock

55:04

10.0 Miles
10.9 MPH
112 Watts
Camel Country

1:00:14

10.0 Miles
10.0 MPH
97 Watts
Drifters Peak

1:04:56

10.2 Miles
9.8 MPH
102 Watts

Extreme

Thunderball

54:21

10.7 Miles
11.8 MPH
96 Watts
Gut Buster

1:05:06

11.0 Miles
10.1 MPH
104 Watts
Lost Valley

1:11:58

11.5 Miles
9.6 MPH
101 Watts
Vindicator

59:29

12.2 Miles
12.3 MPH
107 Watts
Grape Stomper

1:06:36

12.2 Miles
11.0 MPH
105 Watts
Pyramid Mountain

1:11:21

13.5 Miles
11.4 MPH
83 Watts
Temple Ridge

1:04:59

13.5 Miles
12.6 MPH
104 Watts
Ascension

1:54:01

18.3 Miles
9.7 MPH
98 Watts
Savage Revenge

1:55:58

20.0 Miles
10.4 MPH
102 Watts
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