Matthew VanAuker
YMCA - Greater Rochester - Northwest
20-29
Matthew VanAuker
Centurion Titan 5000

All-time

Miles 184
Calories 8,001
Score 60,934

  • February 29, 2020

    1.8 Miles
    75 Calories
    0 Score
    Rides
    1.80 mi in 7:46

  • February 26, 2020

    3.0 Miles
    101 Calories
    0 Score
    Rides
    3.00 mi in 18:40

  • February 5, 2020

    3.0 Miles
    106 Calories
    0 Score
    Rides
    3.00 mi in 13:40

  • January 6, 2020

    5.8 Miles
    217 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    2.03 mi in 6:43
    1.75 mi in 5:56

  • January 2, 2020

    4.6 Miles
    177 Calories
    0 Score
    Rides
    2.26 mi in 9:55
    1.02 mi in 3:32
    1.33 mi in 4:35

  • February 10, 2018

    3.8 Miles
    142 Calories
    0 Score
    Rides
    2.00 mi in 7:56
    1.75 mi in 7:11

  • February 3, 2018

    2.1 Miles
    92 Calories
    0 Score
    Rides
    2.09 mi in 7:43

  • December 3, 2016

    3.5 Miles
    158 Calories
    0 Score
    Rides
    1.50 mi in 4:23
    1.02 mi in 3:07
    1.00 mi in 2:51

  • February 14, 2016

    9.3 Miles
    403 Calories
    0 Score
    Rides
    2.03 mi in 9:30
    7.22 mi in 24:09

  • January 21, 2015

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.51 mi in 2:30
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:49

1.0 Miles
21.4 MPH
290 Watts
Rolling Thunder

3:03

1.0 Miles
19.9 MPH
262 Watts
Redwood Dash

4:23

1.5 Miles
20.4 MPH
226 Watts
Titan Time

5:34

1.8 Miles
18.7 MPH
223 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
233 Watts
Mini Mayhem

6:12

2.0 Miles
19.5 MPH
245 Watts
Evening Bliss

7:34

2.4 Miles
18.5 MPH
227 Watts
Rabbit Run

7:32

2.4 Miles
18.7 MPH
230 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
212 Watts
Alpine Splash

10:45

2.9 Miles
16.3 MPH
215 Watts
Coastal Run

11:15

3.4 Miles
18.0 MPH
207 Watts
Bent Spoke

12:55

4.0 Miles
18.4 MPH
213 Watts
Fruitdale

13:21

4.4 Miles
19.9 MPH
214 Watts

Moderate

City Express

18:12

4.5 Miles
14.9 MPH
225 Watts
Dragon Fire

14:48

5.0 Miles
20.3 MPH
238 Watts
Billy Goat Falls

17:32

5.4 Miles
18.4 MPH
260 Watts
Quicksilver

18:50

6.3 Miles
20.1 MPH
239 Watts

Challenging

Ravens Roost

24:09

7.2 Miles
18.0 MPH
209 Watts

Extreme

Temple Ridge

49:03

13.5 Miles
16.5 MPH
183 Watts
Savage Revenge

1:09:48

20.0 Miles
17.2 MPH
231 Watts
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