Amanda Pfalzgraf
40-49
Amanda  Pfalzgraf
Double Centurion

All-time

Miles 312
Calories 11,755
Score 0
  • March 22, 2018

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:12
  • December 16, 2017

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 26:46
  • December 10, 2017

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 29:04
  • December 1, 2017

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 22:46
  • September 29, 2017

    3.0 Miles
    102 Calories
    0 Score
    Rides
    2.98 mi in 15:24
  • September 1, 2017

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 16:17
  • August 11, 2017

    2.0 Miles
    82 Calories
    0 Score
    Rides
    1.98 mi in 12:16
  • August 2, 2017

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 14:03
  • July 31, 2017

    4.5 Miles
    207 Calories
    0 Score
    Rides
    4.53 mi in 27:31
  • July 17, 2017

    2.3 Miles
    93 Calories
    0 Score
    Rides
    2.25 mi in 12:17
Ride 10 hours for your chance to win $100
March 2018
Ride 100 miles for your chance to win $100
December 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
15.6 MPH
130 Watts
Redwood Dash

5:19

1.5 Miles
16.9 MPH
162 Watts
Campus Loop

7:49

2.0 Miles
15.6 MPH
132 Watts
Evening Bliss

11:22

2.4 Miles
12.4 MPH
88 Watts
Rabbit Run

9:52

2.4 Miles
14.3 MPH
124 Watts
Lost Trail

13:15

2.9 Miles
13.3 MPH
93 Watts
Alpine Splash

13:45

2.9 Miles
12.8 MPH
120 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
167 Watts

Moderate

City Express

26:46

4.5 Miles
10.6 MPH
124 Watts
Dragon Fire

20:27

5.0 Miles
14.8 MPH
127 Watts
Billy Goat Falls

25:53

5.4 Miles
12.6 MPH
118 Watts
Broken Spoke

23:29

5.4 Miles
13.9 MPH
126 Watts
Moody Ambush

24:39

5.4 Miles
13.3 MPH
111 Watts
Ironhorse Rush

27:38

6.0 Miles
13.2 MPH
117 Watts
Quicksilver

27:29

6.3 Miles
13.9 MPH
110 Watts
Farmers Bluff

31:36

6.9 Miles
13.8 MPH
110 Watts
Stump Puller

29:39

6.9 Miles
14.4 MPH
123 Watts
Sunday Afternoon

31:57

7.0 Miles
13.1 MPH
110 Watts

Challenging

Wicked Workout

45:34

7.9 Miles
10.5 MPH
94 Watts