Sean Rowley
20-29
Sean Rowley
Double Centurion

All-time

Miles 207
Calories 10,183
Score 14,431
  • February 22, 2014

    4.4 Miles
    234 Calories
    0 Score
    Rides
    4.42 mi in 11:40
  • February 20, 2014

    8.1 Miles
    417 Calories
    0 Score
    Rides
    7.60 mi in 26:53
    0.48 mi in 1:27
  • February 19, 2014

    6.9 Miles
    354 Calories
    0 Score
    Rides
    6.91 mi in 20:47
  • February 18, 2014

    2.0 Miles
    107 Calories
    0 Score
    Rides
    2.03 mi in 5:26
  • February 17, 2014

    3.4 Miles
    178 Calories
    0 Score
    Rides
    3.37 mi in 9:19
  • February 16, 2014

    9.4 Miles
    456 Calories
    0 Score
    Rides
    5.00 mi in 13:57
    4.42 mi in 13:36
  • February 15, 2014

    13.0 Miles
    639 Calories
    0 Score
    Rides
    4.42 mi in 11:49
    4.53 mi in 18:53
    2.03 mi in 6:35
  • February 14, 2014

    10.8 Miles
    503 Calories
    0 Score
    Rides
    6.33 mi in 20:16
    4.42 mi in 12:38
  • February 13, 2014

    17.9 Miles
    827 Calories
    0 Score
    Rides
    13.50 mi in 44:54
    4.42 mi in 12:57
  • February 11, 2014

    30.1 Miles
    1,413 Calories
    0 Score
    Rides
    10.16 mi in 38:10
    4.42 mi in 13:50
    3.37 mi in 11:15
    0.28 mi in 1:07
    7.44 mi in 25:41
    4.42 mi in 12:46
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

3:55

1.5 Miles
22.9 MPH
321 Watts
Campus Loop

5:48

2.0 Miles
20.9 MPH
267 Watts
Mini Mayhem

5:26

2.0 Miles
22.2 MPH
303 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
193 Watts
Coastal Run

9:19

3.4 Miles
21.7 MPH
294 Watts
Bent Spoke

12:21

4.0 Miles
19.2 MPH
247 Watts
Fruitdale

11:40

4.4 Miles
22.7 MPH
310 Watts

Moderate

City Express

18:53

4.5 Miles
14.4 MPH
200 Watts
Dragon Fire

13:57

5.0 Miles
21.5 MPH
285 Watts
Quicksilver

20:16

6.3 Miles
18.8 MPH
214 Watts
Stump Puller

20:47

6.9 Miles
20.0 MPH
259 Watts

Challenging

Stormy Hollow

25:41

7.4 Miles
17.4 MPH
209 Watts
Odyssey

26:53

7.6 Miles
17.0 MPH
218 Watts
Monkey Pass

29:29

9.5 Miles
19.4 MPH
246 Watts
Outlaw Rock

36:47

10.0 Miles
16.3 MPH
210 Watts
Drifters Peak

38:10

10.2 Miles
15.9 MPH
190 Watts

Extreme

Gut Buster

41:09

11.0 Miles
16.0 MPH
206 Watts
Temple Ridge

44:54

13.5 Miles
18.1 MPH
205 Watts