Franck Roche
Keep Cool - Aix Les Milles
40-49
Franck Roche
McKinley

All-time

Miles 585
Calories 24,328
Score 36,671

  • February 9, 2017

    7.7 Miles
    294 Calories
    0 Score
    Rides
    7.74 mi in 34:14

  • March 15, 2016

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 29:54

  • October 23, 2015

    7.5 Miles
    280 Calories
    0 Score
    Rides
    7.53 mi in 34:44

  • September 21, 2015

    7.5 Miles
    287 Calories
    0 Score
    Rides
    7.52 mi in 33:07

  • August 25, 2015

    8.4 Miles
    296 Calories
    0 Score
    Rides
    8.38 mi in 35:12

  • June 26, 2015

    4.5 Miles
    213 Calories
    0 Score
    Rides
    4.53 mi in 25:24

  • May 26, 2015

    12.5 Miles
    505 Calories
    0 Score
    Rides
    12.48 mi in 55:26

  • April 28, 2015

    7.7 Miles
    324 Calories
    0 Score
    Rides
    7.70 mi in 33:54

  • April 21, 2015

    9.9 Miles
    378 Calories
    0 Score
    Rides
    9.89 mi in 42:25

  • April 13, 2015

    6.4 Miles
    261 Calories
    0 Score
    Rides
    6.42 mi in 27:41
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:56

2.0 Miles
12.3 MPH
79 Watts
Alpine Splash

14:23

2.9 Miles
12.2 MPH
114 Watts
Bent Spoke

16:33

4.0 Miles
14.3 MPH
124 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
130 Watts

Moderate

City Express

23:38

4.5 Miles
11.6 MPH
134 Watts
Dragon Fire

18:56

5.0 Miles
15.8 MPH
133 Watts
Billy Goat Falls

22:05

5.4 Miles
14.5 MPH
150 Watts
Broken Spoke

18:50

5.4 Miles
17.0 MPH
176 Watts
Farmers Bluff

22:46

6.9 Miles
18.2 MPH
191 Watts
Stump Puller

25:20

6.9 Miles
16.4 MPH
162 Watts

Challenging

Ravens Roost

27:44

7.2 Miles
15.6 MPH
152 Watts
Stormy Hollow

27:40

7.4 Miles
16.1 MPH
167 Watts
Odyssey

28:40

7.6 Miles
15.9 MPH
170 Watts
Wicked Workout

31:04

7.9 Miles
15.1 MPH
166 Watts
Oh Mama

29:10

7.9 Miles
16.1 MPH
195 Watts
Rough Rider

29:35

8.4 Miles
17.0 MPH
161 Watts
Falcon Flight

31:46

8.4 Miles
15.8 MPH
136 Watts
Monkey Pass

35:39

9.5 Miles
16.0 MPH
158 Watts
Outlaw Rock

40:18

10.0 Miles
14.9 MPH
159 Watts
Camel Country

42:05

10.0 Miles
14.2 MPH
151 Watts
Drifters Peak

42:11

10.2 Miles
14.4 MPH
156 Watts

Extreme

Thunderball

37:57

10.7 Miles
16.9 MPH
184 Watts
Gut Buster

41:50

11.0 Miles
15.6 MPH
185 Watts
Lost Valley

44:51

11.5 Miles
15.4 MPH
171 Watts
Vindicator

43:39

12.2 Miles
16.7 MPH
194 Watts
Grape Stomper

45:52

12.2 Miles
15.9 MPH
173 Watts
Pyramid Mountain

51:03

13.5 Miles
15.9 MPH
150 Watts
Temple Ridge

50:23

13.5 Miles
16.1 MPH
162 Watts
Ascension

1:15:25

18.3 Miles
14.5 MPH
149 Watts
Savage Revenge

1:18:11

20.0 Miles
15.3 MPH
164 Watts
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