W. Tucker

William Tucker

20-29

All-time

Miles	992
Calories	41,727
Score	0

William Tucker

YMCA - Metro Atlanta - Cowart

20-29

November 24, 2018

8.3 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

106

124

Quicksilver

6.33 mi in 20:23

1

20:23

6.33

18.6

276

201

141

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

133

109
November 10, 2018

8.3 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

61

127

Quicksilver

6.33 mi in 19:49

1

19:49

6.33

19.2

285

215

150

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

38

155

115
October 13, 2018

8.3 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

79

130

Quicksilver

6.33 mi in 20:21

1

20:21

6.33

18.7

274

201

150

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

105

105
October 11, 2018

8.3 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

62

131

Quicksilver

6.33 mi in 20:34

1

20:34

6.33

18.5

277

200

155

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

35

136

110
October 7, 2018

8.3 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

72

138

Quicksilver

6.33 mi in 20:22

1

20:22

6.33

18.6

274

200

157

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

98

109
October 2, 2018

8.3 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

71

131

Quicksilver

6.33 mi in 20:53

1

20:53

6.33

18.2

281

200

150

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

100

100
September 29, 2018

8.3 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

64

130

Quicksilver

6.33 mi in 20:12

1

20:12

6.33

18.8

278

205

152

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

34

122

102
September 22, 2018

7.3 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:20

1

20:20

6.33

18.7

275

202

154

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

126

102
September 16, 2018

8.3 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

29

69

144

Quicksilver

6.33 mi in 19:32

1

19:32

6.33

19.4

287

220

154

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

32

111

108
September 11, 2018

8.3 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

97

137

Quicksilver

6.33 mi in 19:55

1

19:55

6.33

19.1

286

215

154

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

33

120

100