J Shanks
Double Marathoner

All-time

Miles 86
Calories 3,199
Score 0
  • March 1, 2015

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 30:10
  • January 18, 2015

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 30:59
  • March 30, 2014

    8.4 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 35:40
  • March 28, 2014

    6.0 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 26:46
  • March 26, 2014

    6.9 Miles
    267 Calories
    0 Score
    Rides
    6.91 mi in 25:54
  • March 16, 2014

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:48
  • March 10, 2014

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.26 mi in 28:05
  • March 8, 2014

    8.0 Miles
    295 Calories
    0 Score
    Rides
    6.01 mi in 28:35
    2.03 mi in 9:36
  • March 1, 2014

    10.0 Miles
    417 Calories
    0 Score
    Rides
    10.01 mi in 46:35
  • February 17, 2014

    7.4 Miles
    287 Calories
    0 Score
    Rides
    7.44 mi in 34:20
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:36

2.0 Miles
12.7 MPH
81 Watts

Moderate

Dragon Fire

19:48

5.0 Miles
15.1 MPH
120 Watts
Ironhorse Rush

26:46

6.0 Miles
13.4 MPH
119 Watts
Farmers Bluff

25:54

6.9 Miles
16.0 MPH
148 Watts
Stump Puller

30:10

6.9 Miles
13.7 MPH
107 Watts
Sunday Afternoon

30:59

7.0 Miles
13.4 MPH
110 Watts

Challenging

Stormy Hollow

34:20

7.4 Miles
13.0 MPH
116 Watts
Wicked Workout

36:36

7.9 Miles
12.9 MPH
127 Watts
Falcon Flight

35:40

8.4 Miles
14.1 MPH
111 Watts
Outlaw Rock

46:35

10.0 Miles
12.9 MPH
125 Watts