Al Fresko
20-29
Al Fresko
Marathoner

All-time

Miles 43
Calories 1,878
Score 0
  • March 19, 2014

    6.4 Miles
    255 Calories
    0 Score
    Rides
    4.42 mi in 16:42
    2.03 mi in 6:20
  • March 4, 2014

    4.0 Miles
    188 Calories
    0 Score
    Rides
    4.01 mi in 13:39
  • February 18, 2014

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 16:04
  • February 4, 2014

    5.8 Miles
    266 Calories
    0 Score
    Rides
    2.93 mi in 12:02
    2.91 mi in 9:51
  • January 29, 2014

    5.4 Miles
    249 Calories
    0 Score
    Rides
    2.36 mi in 7:54
    2.03 mi in 6:31
    1.02 mi in 2:53
  • January 28, 2014

    3.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 11:30
  • January 27, 2014

    7.9 Miles
    343 Calories
    0 Score
    Rides
    2.36 mi in 7:51
    2.03 mi in 6:46
    1.02 mi in 3:18
    1.50 mi in 5:08
    1.02 mi in 3:23
  • January 24, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.00 mi in 7:30
  • January 23, 2014

    4.1 Miles
    175 Calories
    0 Score
    Rides
    4.06 mi in 17:32
Burn 5000 Calories and become immortal.
January 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
200 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
286 Watts
Redwood Dash

5:08

1.5 Miles
17.4 MPH
171 Watts
Campus Loop

6:20

2.0 Miles
19.2 MPH
224 Watts
Mini Mayhem

6:31

2.0 Miles
18.6 MPH
207 Watts
Evening Bliss

7:54

2.4 Miles
17.8 MPH
196 Watts
Rabbit Run

7:51

2.4 Miles
17.9 MPH
200 Watts
Lost Trail

9:51

2.9 Miles
17.8 MPH
195 Watts
Alpine Splash

12:02

2.9 Miles
14.6 MPH
165 Watts
Coastal Run

11:30

3.4 Miles
17.6 MPH
188 Watts
Bent Spoke

13:39

4.0 Miles
17.4 MPH
205 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
137 Watts