Arthur Brock
Anytime Fitness - Ukiah
30-39
Arthur Brock
Penta-kilo-miler Ride of the Week: 10

All-time

Miles 8,647
Calories 239,492
Score 124,611

  • May 25, 2021

    8.1 Miles
    209 Calories
    0 Score
    Rides
    8.05 mi in 1:00:08
    Goal: 1 Completed Lap

  • May 24, 2021

    8.4 Miles
    221 Calories
    0 Score
    Rides
    8.43 mi in 1:00:05
    Goal: 1 Completed Lap

  • May 21, 2021

    7.9 Miles
    205 Calories
    0 Score
    Rides
    7.93 mi in 1:00:07
    Goal: 1 Completed Lap

  • May 17, 2021

    7.8 Miles
    203 Calories
    0 Score
    Rides
    7.79 mi in 1:00:06
    Goal: 1 Completed Lap

  • May 14, 2021

    8.0 Miles
    209 Calories
    0 Score
    Rides
    8.00 mi in 1:01:02
    Goal: 1 Completed Lap

  • May 13, 2021

    5.8 Miles
    152 Calories
    0 Score
    Rides
    5.79 mi in 45:09
    Goal: 1 Completed Lap

  • May 10, 2021

    8.0 Miles
    209 Calories
    0 Score
    Rides
    7.99 mi in 1:01:14
    Goal: 1 Completed Lap

  • May 6, 2021

    8.0 Miles
    209 Calories
    0 Score
    Rides
    8.01 mi in 1:01:01
    Goal: 1 Completed Lap

  • May 4, 2021

    8.6 Miles
    231 Calories
    0 Score
    Rides
    8.63 mi in 1:01:14
    Goal: 1 Completed Lap

  • May 3, 2021

    8.4 Miles
    223 Calories
    0 Score
    Rides
    8.42 mi in 1:01:02
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
AF Madness 2019
The roads are digital but the sweat is real!
9 Jul 2019 - 6 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
AF Madness 2018
The roads are digital but the sweat is real!
10 Jul 2018 - 7 Aug 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
AF Madness Fearsome Four Consolation
19 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 2
Ride of the Week: 2
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
126 Watts
Rolling Thunder

4:23

1.0 Miles
13.9 MPH
108 Watts
Redwood Dash

4:31

1.5 Miles
20.0 MPH
229 Watts
Campus Loop

9:19

2.0 Miles
13.1 MPH
103 Watts
Mini Mayhem

9:23

2.0 Miles
13.0 MPH
108 Watts
Evening Bliss

7:17

2.4 Miles
19.1 MPH
226 Watts
Rabbit Run

9:48

2.4 Miles
14.3 MPH
125 Watts
Lost Trail

9:27

2.9 Miles
18.4 MPH
209 Watts
Alpine Splash

9:55

2.9 Miles
17.6 MPH
233 Watts
Coastal Run

14:57

3.4 Miles
13.5 MPH
107 Watts
Bent Spoke

15:11

4.0 Miles
15.5 MPH
157 Watts
Fruitdale

16:49

4.4 Miles
15.7 MPH
136 Watts

Moderate

Billy Goat Falls

19:51

5.4 Miles
16.2 MPH
185 Watts
Moody Ambush

19:44

5.4 Miles
16.3 MPH
179 Watts
Quicksilver

20:49

6.3 Miles
18.2 MPH
203 Watts
Farmers Bluff

23:03

6.9 Miles
18.0 MPH
202 Watts
Apple Grinder

26:09

7.0 Miles
15.9 MPH
163 Watts

Challenging

Stormy Hollow

26:32

7.4 Miles
16.8 MPH
197 Watts
Rough Rider

29:08

8.4 Miles
17.2 MPH
183 Watts
Outlaw Rock

38:05

10.0 Miles
15.8 MPH
191 Watts

Extreme

Lost Valley

38:48

11.5 Miles
17.8 MPH
260 Watts
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