fred gobin
Keep Cool - Merignac
30-39
fred gobin
Double Centurion

All-time

Miles 240
Calories 10,502
Score 77,670

  • June 19, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:37

  • June 7, 2014

    6.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 25:29

  • May 29, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:11

  • April 27, 2014

    5.1 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    2.03 mi in 6:51
    2.03 mi in 7:21

  • March 31, 2014

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 16:46

  • March 27, 2014

    14.2 Miles
    574 Calories
    0 Score
    Rides
    6.98 mi in 28:46
    7.22 mi in 29:14

  • March 7, 2014

    6.1 Miles
    245 Calories
    0 Score
    Rides
    2.03 mi in 6:09
    2.03 mi in 7:26
    2.03 mi in 7:38

  • March 3, 2014

    6.8 Miles
    248 Calories
    0 Score
    Rides
    2.03 mi in 7:39
    20,307 points
    2.03 mi in 7:33

  • March 1, 2014

    10.5 Miles
    400 Calories
    0 Score
    Rides
    11,563 points
    2.04 mi in 7:42
    1.00 mi in 3:00
    1.00 mi in 3:18
    3.37 mi in 11:26

  • February 16, 2014

    11.0 Miles
    532 Calories
    0 Score
    Rides
    11.03 mi in 40:13
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
220 Watts
Rolling Thunder

3:03

1.0 Miles
20.1 MPH
248 Watts
Redwood Dash

4:44

1.5 Miles
18.9 MPH
194 Watts
Campus Loop

6:09

2.0 Miles
19.8 MPH
236 Watts
Mini Mayhem

6:04

2.0 Miles
19.9 MPH
235 Watts
Rabbit Run

8:03

2.4 Miles
17.5 MPH
175 Watts
Alpine Splash

10:08

2.9 Miles
17.4 MPH
210 Watts
Coastal Run

11:26

3.4 Miles
17.7 MPH
185 Watts
Fruitdale

13:59

4.4 Miles
18.9 MPH
197 Watts

Moderate

City Express

18:35

4.5 Miles
14.6 MPH
193 Watts
Dragon Fire

16:45

5.0 Miles
17.9 MPH
186 Watts
Ironhorse Rush

21:57

6.0 Miles
16.4 MPH
171 Watts
Quicksilver

21:32

6.3 Miles
17.7 MPH
183 Watts
Stump Puller

25:29

6.9 Miles
16.4 MPH
167 Watts
Apple Grinder

28:46

7.0 Miles
14.8 MPH
135 Watts

Challenging

Ravens Roost

24:27

7.2 Miles
17.7 MPH
206 Watts
Wicked Workout

28:14

7.9 Miles
16.7 MPH
205 Watts
Camel Country

36:06

10.0 Miles
16.7 MPH
196 Watts

Extreme

Thunderball

36:42

10.7 Miles
17.5 MPH
195 Watts
Gut Buster

37:50

11.0 Miles
17.4 MPH
220 Watts
Ascension

1:05:18

18.3 Miles
16.7 MPH
196 Watts
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