David Rose
YMCA - Pierce and Kitsap Counties - Tom Taylor
30-39
David Rose
Double Centurion King of the Mountains

All-time

Miles 489
Calories 23,081
Score 20,362

  • July 11, 2017

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:25

  • July 21, 2015

    4.4 Miles
    207 Calories
    0 Score
    Rides
    4.42 mi in 12:28

  • July 18, 2015

    6.0 Miles
    282 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    5.00 mi in 14:18

  • July 16, 2015

    6.3 Miles
    305 Calories
    0 Score
    Rides
    6.33 mi in 18:28

  • June 15, 2015

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 15:23

  • June 8, 2015

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 24:08

  • June 3, 2014

    2.0 Miles
    92 Calories
    0 Score
    Rides
    13,417 points
    0.41 mi in 1:20

  • May 27, 2014

    5.0 Miles
    222 Calories
    0 Score
    Rides
    5.00 mi in 15:14

  • May 20, 2014

    2.9 Miles
    143 Calories
    0 Score
    Rides
    2.93 mi in 10:01

  • May 19, 2014

    5.4 Miles
    265 Calories
    0 Score
    Rides
    5.37 mi in 17:58
Titan
Burn 2,500 Calories
July 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
The Works Rides
May 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:21

1.0 Miles
25.2 MPH
384 Watts
Rolling Thunder

2:44

1.0 Miles
22.4 MPH
299 Watts
Redwood Dash

4:13

1.5 Miles
21.3 MPH
253 Watts
Mini Mayhem

5:57

2.0 Miles
20.4 MPH
238 Watts
Evening Bliss

7:18

2.4 Miles
19.2 MPH
212 Watts
Rabbit Run

7:21

2.4 Miles
19.1 MPH
209 Watts
Lost Trail

8:17

2.9 Miles
21.1 MPH
265 Watts
Alpine Splash

10:01

2.9 Miles
17.5 MPH
213 Watts
Coastal Run

10:01

3.4 Miles
20.1 MPH
236 Watts
Bent Spoke

13:37

4.0 Miles
17.4 MPH
186 Watts
Fruitdale

12:28

4.4 Miles
21.2 MPH
253 Watts

Moderate

City Express

19:17

4.5 Miles
14.0 MPH
187 Watts
Dragon Fire

14:18

5.0 Miles
21.0 MPH
257 Watts
Billy Goat Falls

16:57

5.4 Miles
19.0 MPH
242 Watts
Ironhorse Rush

22:22

6.0 Miles
16.1 MPH
170 Watts
Quicksilver

18:28

6.3 Miles
20.5 MPH
250 Watts
Farmers Bluff

22:28

6.9 Miles
18.5 MPH
202 Watts
Stump Puller

21:20

6.9 Miles
19.4 MPH
225 Watts
Apple Grinder

21:38

7.0 Miles
19.3 MPH
232 Watts
Sunday Afternoon

24:34

7.0 Miles
17.0 MPH
178 Watts

Challenging

Ravens Roost

26:29

7.2 Miles
16.3 MPH
173 Watts
Stormy Hollow

26:33

7.4 Miles
16.8 MPH
192 Watts
Wicked Workout

32:31

7.9 Miles
14.5 MPH
162 Watts
Rough Rider

27:01

8.4 Miles
18.6 MPH
208 Watts
Falcon Flight

25:29

8.4 Miles
19.7 MPH
232 Watts
Monkey Pass

30:38

9.5 Miles
18.7 MPH
217 Watts
Outlaw Rock

37:23

10.0 Miles
16.0 MPH
191 Watts
Drifters Peak

32:50

10.2 Miles
18.4 MPH
240 Watts

Extreme

Thunderball

37:14

10.7 Miles
17.2 MPH
191 Watts
Gut Buster

34:29

11.0 Miles
19.0 MPH
259 Watts
Grape Stomper

40:52

12.2 Miles
17.9 MPH
213 Watts
Temple Ridge

41:05

13.5 Miles
19.7 MPH
234 Watts
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