Bob Armstrong
Zatzman Sportsplex
70-79
Bob Armstrong
Next Stop: Glory

All-time

Miles 781
Calories 30,186
Score 0

  • March 31, 2017

    5.2 Miles
    190 Calories
    0 Score
    Rides
    0.33 mi in 2:25
    4.85 mi in 20:14

  • March 6, 2017

    5.2 Miles
    188 Calories
    0 Score
    Rides
    0.25 mi in 1:41
    4.92 mi in 22:44

  • February 27, 2017

    5.8 Miles
    243 Calories
    0 Score
    Rides
    5.76 mi in 25:11

  • February 6, 2017

    5.1 Miles
    186 Calories
    0 Score
    Rides
    5.11 mi in 25:49

  • January 30, 2017

    6.5 Miles
    246 Calories
    0 Score
    Rides
    0.52 mi in 3:20
    6.01 mi in 27:35

  • January 25, 2017

    6.6 Miles
    269 Calories
    0 Score
    Rides
    0.59 mi in 3:37
    6.01 mi in 26:22

  • January 20, 2017

    6.4 Miles
    240 Calories
    0 Score
    Rides
    0.38 mi in 2:35
    6.01 mi in 26:31

  • January 6, 2017

    6.5 Miles
    266 Calories
    0 Score
    Rides
    0.49 mi in 3:04
    6.01 mi in 26:17

  • December 29, 2016

    5.8 Miles
    212 Calories
    0 Score
    Rides
    0.37 mi in 2:42
    5.48 mi in 23:08

  • December 2, 2016

    0.9 Miles
    26 Calories
    0 Score
    Rides
    0.87 mi in 4:46
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:05

1.0 Miles
11.8 MPH
69 Watts
Rolling Thunder

4:12

1.0 Miles
14.6 MPH
130 Watts
Redwood Dash

6:06

1.5 Miles
14.7 MPH
122 Watts
Campus Loop

8:20

2.0 Miles
14.5 MPH
121 Watts
Evening Bliss

11:22

2.4 Miles
12.4 MPH
96 Watts
Lost Trail

12:21

2.9 Miles
14.1 MPH
122 Watts
Alpine Splash

14:30

2.9 Miles
12.2 MPH
128 Watts
Coastal Run

14:01

3.4 Miles
14.4 MPH
116 Watts
Bent Spoke

18:20

4.0 Miles
13.0 MPH
121 Watts

Moderate

City Express

25:35

4.5 Miles
10.7 MPH
130 Watts
Billy Goat Falls

25:38

5.4 Miles
12.6 MPH
130 Watts
Broken Spoke

22:47

5.4 Miles
14.1 MPH
143 Watts
Moody Ambush

21:59

5.4 Miles
14.7 MPH
151 Watts
Ironhorse Rush

25:58

6.0 Miles
13.8 MPH
138 Watts
Quicksilver

25:07

6.3 Miles
15.1 MPH
129 Watts
Farmers Bluff

27:16

6.9 Miles
15.2 MPH
136 Watts
Stump Puller

29:02

6.9 Miles
14.3 MPH
131 Watts
Apple Grinder

29:32

7.0 Miles
14.1 MPH
135 Watts
Sunday Afternoon

29:23

7.0 Miles
14.2 MPH
136 Watts

Challenging

Ravens Roost

30:07

7.2 Miles
14.4 MPH
149 Watts
Stormy Hollow

32:29

7.4 Miles
13.7 MPH
129 Watts
Rough Rider

35:19

8.4 Miles
14.2 MPH
129 Watts
Falcon Flight

33:00

8.4 Miles
15.2 MPH
147 Watts
Monkey Pass

39:33

9.5 Miles
14.5 MPH
141 Watts
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