terrence R.
Centurion

All-time

Miles 138
Calories 4,887
Score 0
  • May 30, 2015

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 19:15
  • April 23, 2015

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 19:29
  • February 12, 2015

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 15:13
  • February 5, 2015

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 30:29
  • October 11, 2014

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:27
  • May 28, 2014

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 18:59
  • April 29, 2014

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:04
  • April 4, 2014

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:50
  • March 29, 2014

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 12:59
  • March 27, 2014

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 18:34
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
Who you gonna call?
October 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:28

1.0 Miles
13.4 MPH
85 Watts
Redwood Dash

6:29

1.5 Miles
13.9 MPH
94 Watts
Evening Bliss

11:13

2.4 Miles
12.6 MPH
87 Watts
Rabbit Run

11:26

2.4 Miles
12.3 MPH
86 Watts
Lost Trail

13:27

2.9 Miles
13.0 MPH
94 Watts
Coastal Run

14:27

3.4 Miles
14.0 MPH
107 Watts
Bent Spoke

18:34

4.0 Miles
12.8 MPH
105 Watts
Fruitdale

18:04

4.4 Miles
14.7 MPH
108 Watts

Moderate

City Express

28:40

4.5 Miles
9.6 MPH
106 Watts
Dragon Fire

21:13

5.0 Miles
14.1 MPH
108 Watts
Billy Goat Falls

26:57

5.4 Miles
12.0 MPH
106 Watts
Moody Ambush

25:31

5.4 Miles
12.6 MPH
104 Watts