M. Clark

Michelle Clark

40-49

All-time

Miles	94
Calories	3,212
Score	62,416

Michelle Clark

Mary Greeley Rehab & Wellness

40-49

February 27, 2014

9.1 Miles

265 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:04

1

Laps

14:04

3.37

14.4

111

109

152

Proving Grounds - 20 Min

26,199 points

26,199

Points

20:00

5.77

13.4

154

104

150
February 26, 2014

5.2 Miles

153 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

22,130 points

22,130

20:00

5.15

13.6

153

103

144
February 20, 2014

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

2.04 mi in 9:25

0.29

9:25

2.04

13.0

64

90

118
February 19, 2014

4.1 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

64

104

145

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

70

124

153
February 14, 2014

3.0 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

33

131

161

Mini Mayhem

2.03 mi in 7:14

1

7:14

2.03

16.8

73

146

161
February 13, 2014

9.1 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:55

1

9:55

2.36

14.3

80

110

127

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

80

114

144

Fruitdale

4.42 mi in 16:41

1

16:41

4.42

15.9

146

122

145
February 12, 2014

4.0 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:08

1

17:08

4.01

14.0

148

120

145
February 11, 2014

8.4 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:25

1

36:25

8.38

13.8

286

107

145
February 10, 2014

4.1 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

111

159

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

36

116

160

Mini Mayhem

2.03 mi in 8:01

1

8:01

2.03

15.2

68

118

162
February 7, 2014

4.5 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:02

1

24:02

4.53

11.3

238

141

161

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:35

1.0
Miles

16.5
MPH

131
Watts

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
131 Watts

Rolling Thunder

4:16

1.0
Miles

14.3
MPH

116
Watts

Rolling Thunder

4:16

1.0 Miles
14.3 MPH
116 Watts

Campus Loop

8:27

2.0
Miles

14.4
MPH

104
Watts

Campus Loop

8:27

2.0 Miles
14.4 MPH
104 Watts

Mini Mayhem

7:14

2.0
Miles

16.8
MPH

146
Watts

Mini Mayhem

7:14

2.0 Miles
16.8 MPH
146 Watts

Evening Bliss

9:55

2.4
Miles

14.2
MPH

110
Watts

Evening Bliss

9:55

2.4 Miles
14.2 MPH
110 Watts

Rabbit Run

9:41

2.4
Miles

14.6
MPH

114
Watts

Rabbit Run

9:41

2.4 Miles
14.6 MPH
114 Watts

Coastal Run

14:04

3.4
Miles

14.4
MPH

109
Watts

Coastal Run

14:04

3.4 Miles
14.4 MPH
109 Watts

Bent Spoke

17:08

4.0
Miles

13.9
MPH

120
Watts

Bent Spoke

17:08

4.0 Miles
13.9 MPH
120 Watts

Fruitdale

16:41

4.4
Miles

15.9
MPH

122
Watts

Fruitdale

16:41

4.4 Miles
15.9 MPH
122 Watts

Moderate

City Express

24:02

4.5
Miles

11.5
MPH

141
Watts

City Express

24:02

4.5 Miles
11.5 MPH
141 Watts

Sunday Afternoon

30:19

7.0
Miles

13.8
MPH

119
Watts

Sunday Afternoon

30:19

7.0 Miles
13.8 MPH
119 Watts

Challenging

Rough Rider

36:25

8.4
Miles

13.8
MPH

107
Watts

Rough Rider

36:25

8.4 Miles
13.8 MPH
107 Watts

All-time

February 27, 2014

9.1 Miles

265 Calories

0 Score

February 26, 2014

5.2 Miles

153 Calories

0 Score

February 20, 2014

2.0 Miles

64 Calories

0 Score

February 19, 2014

4.1 Miles

133 Calories

0 Score

February 14, 2014

3.0 Miles

107 Calories

0 Score

February 13, 2014

9.1 Miles

305 Calories

0 Score

February 12, 2014

4.0 Miles

148 Calories

0 Score

February 11, 2014

8.4 Miles

286 Calories

0 Score

February 10, 2014

4.1 Miles

136 Calories

0 Score

February 7, 2014

4.5 Miles

238 Calories

0 Score

Road

Basic

3:35

4:16

8:27

7:14

9:55

9:41

14:04

17:08

16:41

Moderate

24:02

30:19

Challenging

36:25

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain