Luke Sokolowski
Retro Fitness - Hillsborough
30-39
Luke Sokolowski
Double Centurion

All-time

Miles 375
Calories 15,560
Score 0

  • February 7, 2015

    10.3 Miles
    369 Calories
    0 Score
    Rides
    6.91 mi in 27:17
    3.37 mi in 15:17

  • January 17, 2015

    12.9 Miles
    505 Calories
    0 Score
    Rides
    9.54 mi in 35:08
    3.37 mi in 13:44

  • January 11, 2015

    9.8 Miles
    374 Calories
    0 Score
    Rides
    6.91 mi in 25:18
    2.91 mi in 11:18

  • January 3, 2015

    12.0 Miles
    434 Calories
    0 Score
    Rides
    8.64 mi in 33:06
    3.37 mi in 13:56

  • November 29, 2014

    7.4 Miles
    282 Calories
    0 Score
    Rides
    5.37 mi in 23:42
    2.03 mi in 8:56

  • August 20, 2014

    7.8 Miles
    304 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    3.37 mi in 10:38
    3.37 mi in 13:08

  • August 18, 2014

    9.0 Miles
    399 Calories
    0 Score
    Rides
    4.53 mi in 19:57
    4.42 mi in 15:48

  • August 6, 2014

    9.3 Miles
    356 Calories
    0 Score
    Rides
    6.91 mi in 24:32
    2.36 mi in 9:26

  • August 4, 2014

    8.2 Miles
    320 Calories
    0 Score
    Rides
    1.50 mi in 5:01
    3.37 mi in 10:47
    3.37 mi in 12:51

  • July 25, 2014

    4.1 Miles
    146 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    2.03 mi in 7:52
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:28

1.0 Miles
17.6 MPH
170 Watts
Redwood Dash

5:01

1.5 Miles
17.8 MPH
162 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
198 Watts
Mini Mayhem

6:49

2.0 Miles
17.7 MPH
168 Watts
Evening Bliss

8:45

2.4 Miles
16.0 MPH
142 Watts
Rabbit Run

8:36

2.4 Miles
16.4 MPH
150 Watts
Lost Trail

11:18

2.9 Miles
15.6 MPH
135 Watts
Alpine Splash

12:14

2.9 Miles
14.4 MPH
153 Watts
Coastal Run

10:38

3.4 Miles
18.9 MPH
201 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
141 Watts

Moderate

City Express

19:57

4.5 Miles
13.7 MPH
178 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
174 Watts
Billy Goat Falls

20:34

5.4 Miles
15.6 MPH
163 Watts
Broken Spoke

20:55

5.4 Miles
15.3 MPH
147 Watts
Moody Ambush

19:43

5.4 Miles
16.3 MPH
164 Watts
Ironhorse Rush

21:44

6.0 Miles
16.5 MPH
177 Watts
Farmers Bluff

24:32

6.9 Miles
16.9 MPH
162 Watts
Stump Puller

25:32

6.9 Miles
16.3 MPH
155 Watts

Challenging

Ravens Roost

27:19

7.2 Miles
15.9 MPH
158 Watts
Stormy Hollow

28:09

7.4 Miles
15.8 MPH
166 Watts
Odyssey

28:31

7.6 Miles
16.0 MPH
180 Watts
Wicked Workout

30:21

7.9 Miles
15.5 MPH
178 Watts
Oh Mama

31:26

7.9 Miles
15.0 MPH
166 Watts
Rough Rider

28:26

8.4 Miles
17.7 MPH
181 Watts
Falcon Flight

31:31

8.4 Miles
15.9 MPH
143 Watts
Monkey Pass

33:20

9.5 Miles
17.2 MPH
180 Watts
Outlaw Rock

38:32

10.0 Miles
15.5 MPH
176 Watts

Extreme

Gut Buster

44:29

11.0 Miles
14.8 MPH
167 Watts
Grape Stomper

46:09

12.2 Miles
15.8 MPH
169 Watts
Pyramid Mountain

50:04

13.5 Miles
16.2 MPH
147 Watts
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