Nancy Adams
YMCA - Greater Providence - Newman
50-59
Nancy Adams
McKinley

All-time

Miles 513
Calories 18,664
Score 0

  • June 18, 2016

    7.0 Miles
    240 Calories
    0 Score
    Rides
    7.00 mi in 35:36

  • June 5, 2016

    12.2 Miles
    469 Calories
    0 Score
    Rides
    12.18 mi in 1:06:58

  • May 8, 2016

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 34:23

  • March 20, 2016

    10.7 Miles
    398 Calories
    0 Score
    Rides
    10.67 mi in 1:01:19

  • September 27, 2015

    10.4 Miles
    338 Calories
    0 Score
    Rides
    10.35 mi in 56:20

  • September 16, 2015

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.02 mi in 32:11

  • May 29, 2015

    12.2 Miles
    465 Calories
    0 Score
    Rides
    12.18 mi in 1:09:41

  • May 18, 2015

    6.7 Miles
    219 Calories
    0 Score
    Rides
    6.74 mi in 34:47

  • May 13, 2015

    9.0 Miles
    305 Calories
    0 Score
    Rides
    8.97 mi in 46:26

  • May 10, 2015

    9.0 Miles
    306 Calories
    0 Score
    Rides
    7.00 mi in 38:41
    2.03 mi in 9:44
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:19

2.0 Miles
13.4 MPH
88 Watts

Moderate

Moody Ambush

27:14

5.4 Miles
11.9 MPH
95 Watts
Ironhorse Rush

31:41

6.0 Miles
11.4 MPH
91 Watts
Quicksilver

31:13

6.3 Miles
12.3 MPH
86 Watts
Farmers Bluff

31:28

6.9 Miles
13.4 MPH
103 Watts
Stump Puller

33:01

6.9 Miles
12.7 MPH
95 Watts

Challenging

Stormy Hollow

37:51

7.4 Miles
11.9 MPH
100 Watts
Odyssey

43:32

7.6 Miles
10.8 MPH
92 Watts
Wicked Workout

44:52

7.9 Miles
10.6 MPH
91 Watts
Oh Mama

39:54

7.9 Miles
11.9 MPH
107 Watts
Rough Rider

41:23

8.4 Miles
12.3 MPH
91 Watts
Monkey Pass

46:42

9.5 Miles
12.4 MPH
92 Watts
Outlaw Rock

52:19

10.0 Miles
11.6 MPH
99 Watts

Extreme

Thunderball

54:47

10.7 Miles
11.8 MPH
88 Watts
Gut Buster

59:37

11.0 Miles
11.2 MPH
100 Watts
Vindicator

1:01:52

12.2 Miles
11.9 MPH
96 Watts
Grape Stomper

59:34

12.2 Miles
12.3 MPH
103 Watts
Pyramid Mountain

1:09:10

13.5 Miles
11.9 MPH
79 Watts
Temple Ridge

59:16

13.5 Miles
13.8 MPH
117 Watts
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