Steven Tichenor
YMCA - Greater Canandaigua
60-69
Steven Tichenor
McKinley Titan 5000 II

All-time

Miles 507
Calories 20,777
Score 0

  • May 12, 2016

    7.6 Miles
    320 Calories
    0 Score
    Rides
    7.60 mi in 32:21

  • May 10, 2016

    7.4 Miles
    282 Calories
    0 Score
    Rides
    7.44 mi in 36:54

  • May 3, 2016

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 29:37

  • February 12, 2016

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:06

  • February 10, 2016

    2.5 Miles
    95 Calories
    0 Score
    Rides
    1.50 mi in 5:07
    1.02 mi in 3:40

  • February 6, 2016

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:21

  • January 28, 2016

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:37

  • January 29, 2015

    13.5 Miles
    533 Calories
    0 Score
    Rides
    13.50 mi in 50:13

  • January 28, 2015

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:37

  • January 27, 2015

    13.5 Miles
    533 Calories
    0 Score
    Rides
    13.51 mi in 48:37
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:21

1.0 Miles
17.5 MPH
157 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
160 Watts
Redwood Dash

5:07

1.5 Miles
17.3 MPH
155 Watts
Campus Loop

6:37

2.0 Miles
18.3 MPH
183 Watts
Mini Mayhem

8:37

2.0 Miles
14.0 MPH
101 Watts
Evening Bliss

8:06

2.4 Miles
17.1 MPH
165 Watts
Rabbit Run

8:11

2.4 Miles
17.0 MPH
162 Watts
Lost Trail

10:02

2.9 Miles
17.3 MPH
171 Watts
Alpine Splash

11:38

2.9 Miles
15.0 MPH
161 Watts
Coastal Run

13:22

3.4 Miles
15.1 MPH
121 Watts
Bent Spoke

16:47

4.0 Miles
14.1 MPH
121 Watts
Fruitdale

14:39

4.4 Miles
18.1 MPH
169 Watts

Moderate

City Express

23:12

4.5 Miles
11.7 MPH
140 Watts
Dragon Fire

18:21

5.0 Miles
16.3 MPH
142 Watts
Billy Goat Falls

22:35

5.4 Miles
14.2 MPH
141 Watts
Broken Spoke

20:37

5.4 Miles
15.5 MPH
149 Watts
Moody Ambush

21:25

5.4 Miles
14.9 MPH
138 Watts
Ironhorse Rush

23:25

6.0 Miles
15.3 MPH
155 Watts
Quicksilver

22:36

6.3 Miles
16.8 MPH
159 Watts
Farmers Bluff

25:24

6.9 Miles
16.3 MPH
152 Watts
Stump Puller

24:51

6.9 Miles
16.7 MPH
161 Watts
Apple Grinder

26:10

7.0 Miles
15.9 MPH
153 Watts
Sunday Afternoon

25:38

7.0 Miles
16.2 MPH
159 Watts

Challenging

Ravens Roost

29:37

7.2 Miles
14.6 MPH
135 Watts
Stormy Hollow

28:40

7.4 Miles
15.5 MPH
161 Watts
Odyssey

30:19

7.6 Miles
15.0 MPH
158 Watts
Wicked Workout

34:59

7.9 Miles
13.4 MPH
145 Watts
Oh Mama

35:48

7.9 Miles
13.1 MPH
138 Watts
Rough Rider

31:00

8.4 Miles
16.2 MPH
150 Watts
Falcon Flight

30:18

8.4 Miles
16.5 MPH
156 Watts
Monkey Pass

37:24

9.5 Miles
15.3 MPH
145 Watts
Outlaw Rock

39:26

10.0 Miles
15.1 MPH
168 Watts
Camel Country

40:48

10.0 Miles
14.6 MPH
157 Watts
Drifters Peak

42:10

10.2 Miles
14.4 MPH
153 Watts

Extreme

Thunderball

38:31

10.7 Miles
16.6 MPH
173 Watts
Gut Buster

51:32

11.0 Miles
12.7 MPH
128 Watts
Lost Valley

47:54

11.5 Miles
14.4 MPH
161 Watts
Vindicator

58:06

12.2 Miles
12.6 MPH
110 Watts
Grape Stomper

1:00:32

12.2 Miles
12.0 MPH
105 Watts
Pyramid Mountain

48:37

13.5 Miles
16.6 MPH
159 Watts
Temple Ridge

50:13

13.5 Miles
16.1 MPH
152 Watts
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