John Wales
YMCA - Delaware - Bear-Glasgow
40-49
John Wales
Just Gettin' Started Dragons Return Titan 5000 II

All-time

Miles 1,871
Calories 83,626
Score 13,958,049

  • February 22, 2018

    1.3 Miles
    53 Calories
    0 Score
    Rides
    0.36 mi in 2:27
    0.28 mi in 1:51
    0.65 mi in 3:16

  • June 22, 2016

    9.5 Miles
    405 Calories
    0 Score
    Rides
    9.54 mi in 35:10

  • April 28, 2016

    4.6 Miles
    175 Calories
    0 Score
    Rides
    234,810 points

  • April 25, 2016

    9.5 Miles
    419 Calories
    0 Score
    Rides
    9.54 mi in 33:34

  • April 8, 2016

    8.7 Miles
    406 Calories
    0 Score
    Rides
    124,309 points
    5.84 mi in 33:09
    0.48 mi in 2:51

  • April 6, 2016

    6.8 Miles
    265 Calories
    0 Score
    Rides
    232,153 points
    2.30 mi in 7:41

  • March 28, 2016

    11.4 Miles
    627 Calories
    0 Score
    Rides
    11.03 mi in 40:57
    0.33 mi in 1:09

  • March 12, 2016

    9.8 Miles
    419 Calories
    0 Score
    Rides
    9.54 mi in 34:00
    0.30 mi in 1:42

  • March 7, 2016

    9.5 Miles
    415 Calories
    0 Score
    Rides
    9.54 mi in 33:41

  • February 15, 2016

    10.4 Miles
    486 Calories
    0 Score
    Rides
    10.16 mi in 38:54
    0.28 mi in 1:43
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour de Western Family Y
1 Jun 2015 - 25 Jul 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Speed
Master of Speed
Master of Tactics
Master of Tactics
Master of Power
Master of Power
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
324 Watts
Rolling Thunder

2:43

1.0 Miles
22.4 MPH
310 Watts
Redwood Dash

4:07

1.5 Miles
21.5 MPH
266 Watts
Campus Loop

5:42

2.0 Miles
21.2 MPH
264 Watts
Mini Mayhem

5:41

2.0 Miles
21.2 MPH
265 Watts
Evening Bliss

6:56

2.4 Miles
20.2 MPH
248 Watts
Rabbit Run

6:39

2.4 Miles
21.0 MPH
271 Watts
Lost Trail

9:23

2.9 Miles
18.5 MPH
203 Watts
Alpine Splash

9:21

2.9 Miles
18.7 MPH
255 Watts
Coastal Run

9:54

3.4 Miles
20.4 MPH
249 Watts
Bent Spoke

13:09

4.0 Miles
18.0 MPH
207 Watts
Fruitdale

12:35

4.4 Miles
21.0 MPH
252 Watts

Moderate

City Express

16:26

4.5 Miles
16.4 MPH
248 Watts
Dragon Fire

14:44

5.0 Miles
20.3 MPH
243 Watts
Billy Goat Falls

17:36

5.4 Miles
18.1 MPH
231 Watts
Broken Spoke

17:39

5.4 Miles
18.1 MPH
212 Watts
Moody Ambush

17:36

5.4 Miles
18.2 MPH
214 Watts
Ironhorse Rush

19:48

6.0 Miles
18.0 MPH
217 Watts
Quicksilver

19:15

6.3 Miles
19.7 MPH
232 Watts
Farmers Bluff

21:57

6.9 Miles
18.9 MPH
217 Watts
Stump Puller

21:58

6.9 Miles
18.8 MPH
219 Watts
Apple Grinder

22:52

7.0 Miles
18.2 MPH
209 Watts
Sunday Afternoon

22:34

7.0 Miles
18.4 MPH
217 Watts

Challenging

Ravens Roost

24:10

7.2 Miles
17.9 MPH
211 Watts
Stormy Hollow

25:29

7.4 Miles
17.5 MPH
212 Watts
Odyssey

25:54

7.6 Miles
17.5 MPH
222 Watts
Wicked Workout

27:50

7.9 Miles
16.9 MPH
221 Watts
Oh Mama

27:45

7.9 Miles
16.9 MPH
216 Watts
Rough Rider

26:25

8.4 Miles
19.0 MPH
220 Watts
Falcon Flight

26:49

8.4 Miles
18.7 MPH
208 Watts
Monkey Pass

31:19

9.5 Miles
18.3 MPH
212 Watts
Outlaw Rock

35:23

10.0 Miles
16.9 MPH
215 Watts
Camel Country

38:16

10.0 Miles
15.7 MPH
189 Watts
Drifters Peak

35:57

10.2 Miles
16.8 MPH
214 Watts

Extreme

Thunderball

37:20

10.7 Miles
17.1 MPH
191 Watts
Gut Buster

39:01

11.0 Miles
16.8 MPH
216 Watts
Lost Valley

44:25

11.5 Miles
15.5 MPH
188 Watts
Vindicator

41:19

12.2 Miles
17.6 MPH
219 Watts
Grape Stomper

41:52

12.2 Miles
17.4 MPH
213 Watts
Pyramid Mountain

43:05

13.5 Miles
18.8 MPH
216 Watts
Temple Ridge

47:40

13.5 Miles
17.1 MPH
178 Watts
Savage Revenge

1:13:20

20.0 Miles
16.3 MPH
190 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default