shannon lehman
30-39
shannon lehman
Millennium

All-time

Miles 1,095
Calories 37,977
Score 12,810
  • November 8, 2016

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 19:48
  • November 5, 2016

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:43
  • November 1, 2016

    3.2 Miles
    107 Calories
    0 Score
    Rides
    3.20 mi in 15:45
  • October 25, 2016

    4.1 Miles
    125 Calories
    0 Score
    Rides
    4.05 mi in 18:06
  • October 22, 2016

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:17
  • October 19, 2016

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:54
  • October 17, 2016

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 21:28
  • October 11, 2016

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 17:04
  • October 7, 2016

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 18:26
  • October 4, 2016

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 19:10
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.8 MPH
189 Watts
Campus Loop

7:02

2.0 Miles
17.3 MPH
161 Watts
Mini Mayhem

6:59

2.0 Miles
17.4 MPH
161 Watts
Evening Bliss

9:27

2.4 Miles
14.9 MPH
124 Watts
Lost Trail

13:15

2.9 Miles
13.2 MPH
92 Watts
Alpine Splash

11:55

2.9 Miles
14.7 MPH
152 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
135 Watts
Bent Spoke

15:39

4.0 Miles
15.2 MPH
139 Watts
Fruitdale

15:40

4.4 Miles
17.0 MPH
152 Watts

Moderate

City Express

22:44

4.5 Miles
12.1 MPH
141 Watts
Dragon Fire

17:27

5.0 Miles
17.2 MPH
164 Watts
Billy Goat Falls

23:42

5.4 Miles
13.6 MPH
127 Watts
Broken Spoke

22:29

5.4 Miles
14.3 MPH
125 Watts
Moody Ambush

20:50

5.4 Miles
15.5 MPH
148 Watts
Ironhorse Rush

24:28

6.0 Miles
14.7 MPH
136 Watts
Quicksilver

22:50

6.3 Miles
16.6 MPH
155 Watts
Farmers Bluff

27:42

6.9 Miles
15.0 MPH
126 Watts
Stump Puller

26:43

6.9 Miles
15.5 MPH
133 Watts
Apple Grinder

27:34

7.0 Miles
15.1 MPH
134 Watts
Sunday Afternoon

28:38

7.0 Miles
14.6 MPH
126 Watts

Challenging

Ravens Roost

28:48

7.2 Miles
15.0 MPH
137 Watts
Rough Rider

31:58

8.4 Miles
15.7 MPH
138 Watts
Falcon Flight

32:29

8.4 Miles
15.5 MPH
136 Watts
Monkey Pass

41:48

9.5 Miles
13.7 MPH
114 Watts
Outlaw Rock

48:18

10.0 Miles
12.4 MPH
116 Watts
Camel Country

47:12

10.0 Miles
12.7 MPH
119 Watts
Drifters Peak

50:56

10.2 Miles
12.0 MPH
111 Watts