David Henderson
Gold's Gym - Meridian (closed)
30-39
David Henderson
Double Centurion

All-time

Miles 385
Calories 14,854
Score 439,875

  • May 13, 2015

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 35:37

  • February 12, 2015

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 15:13

  • February 11, 2015

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 15:34

  • February 10, 2015

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:05

  • February 9, 2015

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:09

  • February 4, 2015

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 18:14

  • February 3, 2015

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 21:01

  • January 15, 2015

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:37

  • January 14, 2015

    4.3 Miles
    153 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    29,046 points
    2.03 mi in 8:07

  • January 8, 2015

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:26
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.9 MPH
222 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
166 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
199 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
182 Watts
Mini Mayhem

7:04

2.0 Miles
17.2 MPH
164 Watts
Evening Bliss

8:32

2.4 Miles
16.5 MPH
154 Watts
Rabbit Run

7:53

2.4 Miles
17.9 MPH
191 Watts
Lost Trail

10:04

2.9 Miles
17.3 MPH
174 Watts
Alpine Splash

11:43

2.9 Miles
15.0 MPH
161 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
158 Watts
Bent Spoke

14:02

4.0 Miles
17.0 MPH
185 Watts
Fruitdale

14:51

4.4 Miles
17.8 MPH
173 Watts

Moderate

City Express

21:31

4.5 Miles
12.6 MPH
160 Watts
Dragon Fire

17:14

5.0 Miles
17.4 MPH
167 Watts
Billy Goat Falls

21:23

5.4 Miles
15.1 MPH
159 Watts
Broken Spoke

21:41

5.4 Miles
14.8 MPH
141 Watts
Moody Ambush

21:10

5.4 Miles
15.2 MPH
147 Watts
Ironhorse Rush

23:17

6.0 Miles
15.4 MPH
159 Watts
Quicksilver

24:34

6.3 Miles
15.5 MPH
138 Watts
Farmers Bluff

26:51

6.9 Miles
15.5 MPH
136 Watts
Stump Puller

26:09

6.9 Miles
15.9 MPH
152 Watts
Apple Grinder

30:37

7.0 Miles
13.7 MPH
113 Watts
Sunday Afternoon

27:43

7.0 Miles
15.1 MPH
147 Watts

Challenging

Ravens Roost

27:42

7.2 Miles
15.6 MPH
155 Watts
Stormy Hollow

30:37

7.4 Miles
14.6 MPH
141 Watts
Odyssey

32:30

7.6 Miles
14.1 MPH
141 Watts
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