S. Kuehling

Sara Kuehling

20-29

All-time

Miles	87
Calories	2,747
Score	7,241

Sara Kuehling

Binghamton University

20-29

February 14, 2014

2.6 Miles

69 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,671 points

1,671

Points

5:00

1.56

14.7

40

110

152

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

29

99

126
February 12, 2014

19.6 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

33

129

160

Mini Mayhem

2.03 mi in 8:44

1

8:44

2.03

13.9

61

93

153

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

31

91

148

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

44

93

149

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

61

95

151

Rabbit Run

2.36 mi in 10:49

1

10:49

2.36

13.1

73

89

145

Evening Bliss

2.36 mi in 10:28

1

10:28

2.36

13.5

74

95

149

Lost Trail

2.91 mi in 13:05

1

13:05

2.91

13.3

89

90

146

Fruitdale

4.42 mi in 17:39

1

17:39

4.42

15.0

136

104

151
February 11, 2014

6.4 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:11

1

16:11

4.42

16.4

148

129

175

Mini Mayhem

2.03 mi in 7:28

1

7:28

2.03

16.3

70

133

159
February 7, 2014

17.0 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

63

139

Dragon Fire

5.00 mi in 23:03

1

23:03

5

13.0

150

85

156

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

45

102

161

Fruitdale

4.42 mi in 16:46

1

16:46

4.42

15.8

141

116

166

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

31

117

159

Mini Mayhem

4.06 mi in 15:48

2

15:48

4.06

15.4

131

115

153
February 3, 2014

21.6 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:39

1

18:39

4.42

14.2

130

92

158

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

44

97

154

Coastal Run

3.37 mi in 14:40

1

14:40

3.37

13.8

105

96

155

Evening Bliss

2.36 mi in 10:25

1

10:25

2.36

13.6

73

94

153

Rabbit Run

2.36 mi in 10:16

1

10:16

2.36

13.8

74

97

155

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

63

104

160

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

47

112

157

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

33

112

155

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

31

115

154

Mini Mayhem

2.03 mi in 8:25

1

8:25

2.03

14.5

62

100

141
January 31, 2014

18.7 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:49

1

18:49

4.42

14.1

129

90

166

Expresso Speedway

2.00 mi in 7:51

2

7:51

2

15.3

60

104

168

Evening Bliss

2.36 mi in 10:25

1

10:25

2.36

13.6

74

95

160

Fruitdale

4.42 mi in 18:54

1

18:54

4.42

14.0

127

89

159

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

43

93

153

Bent Spoke

4.01 mi in 18:45

1

18:45

4.01

12.8

134

95

154

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:37

1.0
Miles

16.5
MPH

129
Watts

Expresso Speedway

3:37

1.0 Miles
16.5 MPH
129 Watts

Rolling Thunder

4:06

1.0
Miles

15.0
MPH

112
Watts

Rolling Thunder

4:06

1.0 Miles
15.0 MPH
112 Watts

Redwood Dash

5:45

1.5
Miles

15.6
MPH

112
Watts

Redwood Dash

5:45

1.5 Miles
15.6 MPH
112 Watts

Campus Loop

8:15

2.0
Miles

14.8
MPH

104
Watts

Campus Loop

8:15

2.0 Miles
14.8 MPH
104 Watts

Mini Mayhem

7:28

2.0
Miles

16.3
MPH

133
Watts

Mini Mayhem

7:28

2.0 Miles
16.3 MPH
133 Watts

Evening Bliss

10:25

2.4
Miles

13.6
MPH

95
Watts

Evening Bliss

10:25

2.4 Miles
13.6 MPH
95 Watts

Rabbit Run

10:16

2.4
Miles

13.8
MPH

97
Watts

Rabbit Run

10:16

2.4 Miles
13.8 MPH
97 Watts

Lost Trail

13:05

2.9
Miles

13.4
MPH

90
Watts

Lost Trail

13:05

2.9 Miles
13.4 MPH
90 Watts

Coastal Run

14:40

3.4
Miles

13.8
MPH

96
Watts

Coastal Run

14:40

3.4 Miles
13.8 MPH
96 Watts

Bent Spoke

18:45

4.0
Miles

12.7
MPH

95
Watts

Bent Spoke

18:45

4.0 Miles
12.7 MPH
95 Watts

Fruitdale

16:11

4.4
Miles

16.4
MPH

129
Watts

Fruitdale

16:11

4.4 Miles
16.4 MPH
129 Watts

Moderate

Dragon Fire

23:03

5.0
Miles

13.1
MPH

85
Watts

Dragon Fire

23:03

5.0 Miles
13.1 MPH
85 Watts

All-time

February 14, 2014

2.6 Miles

69 Calories

0 Score

February 12, 2014

19.6 Miles

603 Calories

0 Score

February 11, 2014

6.4 Miles

217 Calories

0 Score

February 7, 2014

17.0 Miles

523 Calories

0 Score

February 3, 2014

21.6 Miles

661 Calories

0 Score

January 31, 2014

18.7 Miles

566 Calories

0 Score

Road

Basic

3:37

4:06

5:45

8:15

7:28

10:25

10:16

13:05

14:40

18:45

16:11

Moderate

23:03

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain