G Mayo
YMCA - Greater Nashua - Merrimack (NH)
30-39
G Mayo
Centurion

All-time

Miles 175
Calories 7,317
Score 5,530

  • March 30, 2014

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 19:35

  • March 27, 2014

    3.2 Miles
    138 Calories
    0 Score
    Rides
    3.24 mi in 11:26

  • March 25, 2014

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 10:47

  • March 18, 2014

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:54

  • March 14, 2014

    5.3 Miles
    201 Calories
    0 Score
    Rides
    5.25 mi in 18:47

  • March 13, 2014

    6.4 Miles
    287 Calories
    0 Score
    Rides
    6.35 mi in 23:17

  • March 10, 2014

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 22:24

  • March 8, 2014

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 19:08

  • March 6, 2014

    7.4 Miles
    326 Calories
    0 Score
    Rides
    7.42 mi in 27:04

  • March 4, 2014

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 25:21
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
169 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
222 Watts
Redwood Dash

5:06

1.5 Miles
17.4 MPH
155 Watts
Evening Bliss

7:54

2.4 Miles
17.8 MPH
191 Watts
Rabbit Run

8:55

2.4 Miles
15.7 MPH
138 Watts
Lost Trail

9:29

2.9 Miles
18.4 MPH
192 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
186 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
196 Watts
Bent Spoke

14:44

4.0 Miles
16.1 MPH
170 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
146 Watts

Moderate

City Express

19:43

4.5 Miles
13.8 MPH
185 Watts
Dragon Fire

17:18

5.0 Miles
17.3 MPH
162 Watts
Billy Goat Falls

19:37

5.4 Miles
16.4 MPH
178 Watts
Broken Spoke

19:35

5.4 Miles
16.4 MPH
181 Watts
Moody Ambush

19:08

5.4 Miles
16.8 MPH
188 Watts
Ironhorse Rush

21:44

6.0 Miles
16.6 MPH
189 Watts
Quicksilver

21:41

6.3 Miles
17.5 MPH
186 Watts
Farmers Bluff

25:21

6.9 Miles
16.4 MPH
164 Watts
Stump Puller

27:49

6.9 Miles
14.9 MPH
134 Watts
Apple Grinder

24:36

7.0 Miles
17.0 MPH
186 Watts

Challenging

Ravens Roost

25:45

7.2 Miles
16.8 MPH
192 Watts
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