B K
YMCA - Greater Dayton - Coffman
50-59
B K
Centurion

All-time

Miles 165
Calories 6,578
Score 0

  • December 24, 2019

    3.4 Miles
    153 Calories
    0 Score
    Rides
    3.37 mi in 10:11

  • December 20, 2019

    8.7 Miles
    364 Calories
    0 Score
    Rides
    3.37 mi in 11:20
    5.37 mi in 20:49

  • August 27, 2019

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 11:22

  • July 23, 2019

    1.8 Miles
    71 Calories
    0 Score
    Rides
    1.75 mi in 6:18

  • December 30, 2017

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:13

  • March 25, 2017

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 12:29

  • January 24, 2017

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 11:58

  • December 3, 2016

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 11:40

  • November 19, 2016

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:10

  • November 10, 2016

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 10:59
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:29

1.5 Miles
19.8 MPH
205 Watts
Titan Time

6:18

1.8 Miles
16.7 MPH
179 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
142 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
154 Watts
Evening Bliss

8:11

2.4 Miles
17.1 MPH
160 Watts
Rabbit Run

8:13

2.4 Miles
17.1 MPH
177 Watts
Lost Trail

10:00

2.9 Miles
17.5 MPH
169 Watts
Alpine Splash

11:21

2.9 Miles
15.4 MPH
161 Watts
Coastal Run

10:11

3.4 Miles
19.9 MPH
237 Watts

Moderate

Billy Goat Falls

20:49

5.4 Miles
15.5 MPH
164 Watts
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