Brian McIntosh
Windy Hill Fitness Centre
40-49
Brian McIntosh
Millennium

All-time

Miles 1,298
Calories 48,743
Score 62,292

  • October 2, 2018

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.31 mi in 2:29

  • July 26, 2017

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.34 mi in 2:36

  • June 14, 2016

    1.5 Miles
    19 Calories
    0 Score
    Rides
    1.52 mi in 15:35

  • January 21, 2014

    24.1 Miles
    1,004 Calories
    0 Score
    Rides
    5.00 mi in 22:58
    9.54 mi in 32:34
    9.54 mi in 31:51

  • January 20, 2014

    9.5 Miles
    390 Calories
    0 Score
    Rides
    9.54 mi in 34:13

  • January 18, 2014

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 13:48

  • January 13, 2014

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 21:40

  • January 10, 2014

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 21:11

  • January 9, 2014

    20.8 Miles
    819 Calories
    0 Score
    Rides
    8.10 mi in 32:05
    4.42 mi in 20:41
    8.28 mi in 36:16

  • January 8, 2014

    13.6 Miles
    629 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    11.53 mi in 43:48
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
234 Watts
Rolling Thunder

3:37

1.0 Miles
17.0 MPH
174 Watts
Redwood Dash

5:16

1.5 Miles
16.9 MPH
155 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
166 Watts
Mini Mayhem

7:42

2.0 Miles
15.7 MPH
128 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
131 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
177 Watts
Alpine Splash

13:21

2.9 Miles
13.1 MPH
128 Watts
Coastal Run

11:00

3.4 Miles
18.3 MPH
206 Watts
Bent Spoke

15:17

4.0 Miles
15.6 MPH
151 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
187 Watts

Moderate

City Express

25:44

4.5 Miles
10.6 MPH
125 Watts
Dragon Fire

21:07

5.0 Miles
14.2 MPH
121 Watts
Billy Goat Falls

25:21

5.4 Miles
12.8 MPH
127 Watts
Broken Spoke

23:38

5.4 Miles
13.7 MPH
123 Watts
Moody Ambush

23:46

5.4 Miles
13.6 MPH
132 Watts
Ironhorse Rush

28:48

6.0 Miles
12.5 MPH
107 Watts
Quicksilver

21:24

6.3 Miles
17.7 MPH
189 Watts
Stump Puller

37:07

6.9 Miles
11.2 MPH
80 Watts
Apple Grinder

26:19

7.0 Miles
15.9 MPH
160 Watts

Challenging

Stormy Hollow

28:42

7.4 Miles
15.5 MPH
169 Watts
Odyssey

49:28

7.6 Miles
9.2 MPH
75 Watts
Oh Mama

34:52

7.9 Miles
13.6 MPH
159 Watts
Monkey Pass

31:51

9.5 Miles
17.9 MPH
190 Watts

Extreme

Lost Valley

43:48

11.5 Miles
15.7 MPH
188 Watts
Pyramid Mountain

48:58

13.5 Miles
16.5 MPH
168 Watts
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