Matthew Sellers
YMCA - Lebanon
30-39
Matthew Sellers
Double Centurion Expresso World Cup

All-time

Miles 260
Calories 11,352
Score 110,026

  • July 2, 2014

    6.0 Miles
    271 Calories
    0 Score
    Rides
    6.01 mi in 23:05

  • June 30, 2014

    18.3 Miles
    885 Calories
    0 Score
    Rides
    18.30 mi in 1:17:01

  • June 28, 2014

    20.0 Miles
    976 Calories
    0 Score
    Rides
    20.02 mi in 1:16:41

  • June 25, 2014

    12.2 Miles
    561 Calories
    0 Score
    Rides
    12.18 mi in 49:45

  • June 24, 2014

    11.0 Miles
    513 Calories
    0 Score
    Rides
    11.03 mi in 44:08

  • June 19, 2014

    10.2 Miles
    495 Calories
    0 Score
    Rides
    10.16 mi in 41:43

  • June 18, 2014

    10.0 Miles
    495 Calories
    0 Score
    Rides
    10.01 mi in 39:18

  • June 17, 2014

    12.2 Miles
    567 Calories
    0 Score
    Rides
    12.18 mi in 48:38

  • June 14, 2014

    13.5 Miles
    585 Calories
    0 Score
    Rides
    13.50 mi in 50:06

  • June 12, 2014

    10.7 Miles
    486 Calories
    0 Score
    Rides
    10.67 mi in 41:38
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
237 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
188 Watts
Redwood Dash

4:48

1.5 Miles
18.5 MPH
202 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
166 Watts
Mini Mayhem

6:44

2.0 Miles
18.0 MPH
194 Watts
Evening Bliss

8:31

2.4 Miles
16.5 MPH
172 Watts
Rabbit Run

9:21

2.4 Miles
15.1 MPH
130 Watts
Lost Trail

10:23

2.9 Miles
16.9 MPH
180 Watts
Alpine Splash

11:28

2.9 Miles
15.4 MPH
185 Watts
Coastal Run

12:01

3.4 Miles
16.9 MPH
172 Watts
Bent Spoke

16:49

4.0 Miles
14.1 MPH
128 Watts
Fruitdale

15:06

4.4 Miles
17.6 MPH
177 Watts

Moderate

City Express

20:38

4.5 Miles
13.2 MPH
183 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
178 Watts
Broken Spoke

20:18

5.4 Miles
15.8 MPH
177 Watts
Ironhorse Rush

23:05

6.0 Miles
15.6 MPH
172 Watts
Quicksilver

21:33

6.3 Miles
17.6 MPH
197 Watts
Farmers Bluff

24:37

6.9 Miles
16.9 MPH
185 Watts
Stump Puller

25:11

6.9 Miles
16.5 MPH
177 Watts
Apple Grinder

25:08

7.0 Miles
16.6 MPH
186 Watts
Sunday Afternoon

25:49

7.0 Miles
16.2 MPH
177 Watts

Challenging

Camel Country

39:18

10.0 Miles
15.2 MPH
185 Watts
Drifters Peak

41:43

10.2 Miles
14.5 MPH
173 Watts

Extreme

Thunderball

41:38

10.7 Miles
15.4 MPH
171 Watts
Gut Buster

44:08

11.0 Miles
14.9 MPH
169 Watts
Vindicator

49:45

12.2 Miles
14.7 MPH
164 Watts
Grape Stomper

48:38

12.2 Miles
15.0 MPH
170 Watts
Temple Ridge

50:06

13.5 Miles
16.2 MPH
170 Watts
Ascension

1:17:01

18.3 Miles
14.2 MPH
167 Watts
Savage Revenge

1:16:41

20.0 Miles
15.6 MPH
188 Watts
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