shay curran
YMCA - Greater Houston - Vic Coppinger
40-49
shay curran
Next Stop: Glory Ride of the Week: 21

All-time

Miles 876
Calories 36,640
Score 1,029,655

  • May 22, 2017

    3.0 Miles
    104 Calories
    0 Score
    Rides
    3.00 mi in 10:57

  • May 11, 2017

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 15:30

  • April 17, 2017

    3.5 Miles
    125 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.50 mi in 5:19
    1.02 mi in 3:34

  • July 12, 2016

    3.0 Miles
    123 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    2.03 mi in 6:39

  • June 30, 2016

    3.0 Miles
    121 Calories
    0 Score
    Rides
    3.00 mi in 9:37

  • June 29, 2016

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 11:08

  • June 22, 2016

    3.4 Miles
    140 Calories
    0 Score
    Rides
    3.37 mi in 11:13

  • June 8, 2016

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 10:17

  • June 1, 2016

    3.4 Miles
    140 Calories
    0 Score
    Rides
    3.37 mi in 11:11

  • May 31, 2016

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:42
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Master of Proving Grounds
Master of Proving Grounds

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
228 Watts
Rolling Thunder

2:51

1.0 Miles
21.3 MPH
274 Watts
Redwood Dash

4:13

1.5 Miles
20.9 MPH
246 Watts
Campus Loop

6:06

2.0 Miles
19.8 MPH
226 Watts
Mini Mayhem

6:08

2.0 Miles
19.7 MPH
222 Watts
Evening Bliss

6:49

2.4 Miles
20.4 MPH
250 Watts
Rabbit Run

7:10

2.4 Miles
19.4 MPH
217 Watts
Lost Trail

8:59

2.9 Miles
19.4 MPH
226 Watts
Alpine Splash

9:51

2.9 Miles
17.8 MPH
226 Watts
Coastal Run

10:15

3.4 Miles
19.6 MPH
227 Watts
Bent Spoke

12:58

4.0 Miles
18.2 MPH
208 Watts
Fruitdale

13:17

4.4 Miles
19.9 MPH
219 Watts

Moderate

City Express

18:44

4.5 Miles
14.4 MPH
195 Watts
Dragon Fire

15:20

5.0 Miles
19.5 MPH
217 Watts
Billy Goat Falls

18:47

5.4 Miles
17.0 MPH
200 Watts
Broken Spoke

18:06

5.4 Miles
17.6 MPH
197 Watts
Moody Ambush

17:51

5.4 Miles
17.8 MPH
203 Watts
Ironhorse Rush

20:16

6.0 Miles
17.6 MPH
199 Watts
Quicksilver

20:02

6.3 Miles
18.9 MPH
205 Watts
Farmers Bluff

22:29

6.9 Miles
18.4 MPH
193 Watts
Stump Puller

22:10

6.9 Miles
18.7 MPH
209 Watts
Apple Grinder

24:11

7.0 Miles
17.2 MPH
180 Watts
Sunday Afternoon

23:08

7.0 Miles
18.0 MPH
200 Watts

Challenging

Ravens Roost

24:51

7.2 Miles
17.4 MPH
196 Watts
Stormy Hollow

25:33

7.4 Miles
17.4 MPH
198 Watts
Odyssey

26:05

7.6 Miles
17.4 MPH
204 Watts
Oh Mama

30:32

7.9 Miles
15.4 MPH
175 Watts
Rough Rider

27:58

8.4 Miles
17.9 MPH
191 Watts
Falcon Flight

27:48

8.4 Miles
18.0 MPH
192 Watts
Monkey Pass

32:56

9.5 Miles
17.3 MPH
186 Watts
Drifters Peak

37:59

10.2 Miles
15.9 MPH
180 Watts

Extreme

Temple Ridge

45:19

13.5 Miles
17.9 MPH
191 Watts
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