craig shaffer
YMCA - Butler County - Rose E. Schneider
50-59
craig shaffer
Double Centurion

All-time

Miles 290
Calories 12,699
Score 1,638

  • March 13, 2016

    11.0 Miles
    387 Calories
    0 Score
    Rides
    1.02 mi in 5:13
    10.00 mi in 37:39

  • April 11, 2015

    8.0 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.03 mi in 6:39
    5.00 mi in 17:32

  • February 28, 2015

    8.6 Miles
    376 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    7.60 mi in 28:50

  • February 2, 2015

    7.0 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    6.01 mi in 22:04

  • October 15, 2014

    11.7 Miles
    472 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    10.67 mi in 40:45

  • September 6, 2014

    9.4 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    8.38 mi in 29:38

  • August 21, 2014

    6.6 Miles
    304 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    4.53 mi in 20:35

  • April 28, 2014

    9.0 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 2:48
    1.00 mi in 4:16
    6.01 mi in 21:04

  • April 19, 2014

    6.0 Miles
    264 Calories
    0 Score
    Rides
    6.01 mi in 21:27

  • April 9, 2014

    10.9 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.91 mi in 10:47
    5.00 mi in 16:25
    2.03 mi in 6:41
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
256 Watts
Rolling Thunder

4:22

1.0 Miles
13.9 MPH
98 Watts
Mini Mayhem

6:39

2.0 Miles
18.1 MPH
180 Watts
Rabbit Run

7:26

2.4 Miles
18.8 MPH
212 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
143 Watts

Moderate

City Express

20:35

4.5 Miles
13.2 MPH
168 Watts
Dragon Fire

15:39

5.0 Miles
19.1 MPH
215 Watts
Broken Spoke

18:32

5.4 Miles
17.3 MPH
193 Watts
Ironhorse Rush

21:04

6.0 Miles
17.0 MPH
190 Watts

Challenging

Odyssey

28:50

7.6 Miles
15.8 MPH
175 Watts
Falcon Flight

29:38

8.4 Miles
16.9 MPH
167 Watts
Monkey Pass

32:48

9.5 Miles
17.4 MPH
196 Watts
Outlaw Rock

37:50

10.0 Miles
15.8 MPH
187 Watts
Camel Country

40:57

10.0 Miles
14.6 MPH
165 Watts
Drifters Peak

39:51

10.2 Miles
15.2 MPH
177 Watts

Extreme

Thunderball

36:18

10.7 Miles
17.6 MPH
208 Watts
Gut Buster

42:57

11.0 Miles
15.3 MPH
176 Watts
Lost Valley

45:19

11.5 Miles
15.2 MPH
182 Watts
Grape Stomper

45:01

12.2 Miles
16.2 MPH
179 Watts
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