Matt Hook
30-39
Matt Hook
Double Centurion

All-time

Miles 239
Calories 10,618
Score 0
  • August 10, 2015

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.43 mi in 19:05
  • August 6, 2015

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 21:16
  • August 5, 2015

    4.5 Miles
    256 Calories
    0 Score
    Rides
    4.53 mi in 20:11
  • June 9, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:13
  • May 30, 2014

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 15:20
  • May 28, 2014

    6.3 Miles
    262 Calories
    0 Score
    Rides
    6.33 mi in 22:49
  • May 14, 2014

    8.4 Miles
    355 Calories
    0 Score
    Rides
    8.38 mi in 29:50
  • May 9, 2014

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:49
  • May 6, 2014

    8.4 Miles
    364 Calories
    0 Score
    Rides
    8.38 mi in 29:04
  • May 2, 2014

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:51
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:44

1.5 Miles
18.8 MPH
197 Watts
Campus Loop

6:49

2.0 Miles
17.7 MPH
184 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
178 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
168 Watts

Moderate

City Express

20:11

4.5 Miles
13.5 MPH
187 Watts
Billy Goat Falls

21:16

5.4 Miles
15.1 MPH
167 Watts
Broken Spoke

19:05

5.4 Miles
16.7 MPH
189 Watts
Moody Ambush

20:22

5.4 Miles
15.7 MPH
170 Watts
Ironhorse Rush

22:44

6.0 Miles
15.7 MPH
170 Watts
Quicksilver

22:49

6.3 Miles
16.6 MPH
167 Watts
Apple Grinder

25:10

7.0 Miles
16.5 MPH
178 Watts
Sunday Afternoon

24:51

7.0 Miles
16.7 MPH
182 Watts

Challenging

Ravens Roost

26:01

7.2 Miles
16.6 MPH
186 Watts
Odyssey

29:18

7.6 Miles
15.5 MPH
180 Watts
Wicked Workout

31:36

7.9 Miles
14.9 MPH
178 Watts
Oh Mama

31:07

7.9 Miles
15.1 MPH
182 Watts
Rough Rider

28:39

8.4 Miles
17.5 MPH
189 Watts
Falcon Flight

28:32

8.4 Miles
17.6 MPH
191 Watts