Verger Laurent
Keep Cool - St Raphael
40-49
Verger Laurent
Double Marathoner

All-time

Miles 73
Calories 2,780
Score 143,177

  • March 23, 2014

    8.5 Miles
    314 Calories
    0 Score
    Rides
    1.50 mi in 5:33
    2.03 mi in 7:17
    5.00 mi in 17:24

  • March 4, 2014

    8.3 Miles
    330 Calories
    0 Score
    Rides
    2.91 mi in 9:45
    5.43 mi in 21:28

  • February 27, 2014

    8.9 Miles
    336 Calories
    0 Score
    Rides
    2.04 mi in 7:15
    2.36 mi in 8:06
    35,100 points

  • February 26, 2014

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 11:58

  • February 23, 2014

    7.5 Miles
    296 Calories
    0 Score
    Rides
    7.52 mi in 31:04

  • February 18, 2014

    8.9 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    2.91 mi in 10:14
    34,560 points

  • February 14, 2014

    9.6 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.36 mi in 7:59
    1.00 mi in 3:15
    29,388 points

  • February 8, 2014

    9.3 Miles
    326 Calories
    0 Score
    Rides
    4.42 mi in 14:52
    31,812 points

  • February 7, 2014

    8.9 Miles
    324 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    12,317 points
    5.00 mi in 16:28
Winter Games
Ride into History!
February 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
267 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
172 Watts
Redwood Dash

5:33

1.5 Miles
16.3 MPH
130 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
142 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
169 Watts
Rabbit Run

7:59

2.4 Miles
17.5 MPH
173 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
183 Watts
Alpine Splash

11:58

2.9 Miles
14.6 MPH
159 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
163 Watts

Moderate

Dragon Fire

17:24

5.0 Miles
17.2 MPH
159 Watts
Moody Ambush

21:28

5.4 Miles
14.9 MPH
139 Watts
Apple Grinder

27:44

7.0 Miles
15.0 MPH
136 Watts
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