Richard Christian
Anytime Fitness - Deeragun
40-49
Richard Christian
Centurion

All-time

Miles 193
Calories 8,400
Score 0

  • September 19, 2014

    2.0 Miles
    96 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    1.00 mi in 2:44

  • July 21, 2014

    6.6 Miles
    283 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    2.03 mi in 6:33
    1.50 mi in 4:35
    1.00 mi in 2:53

  • July 9, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 9:38

  • July 4, 2014

    3.8 Miles
    183 Calories
    0 Score
    Rides
    3.76 mi in 14:49

  • May 29, 2014

    3.4 Miles
    155 Calories
    0 Score
    Rides
    3.36 mi in 14:25

  • May 28, 2014

    9.5 Miles
    410 Calories
    0 Score
    Rides
    9.54 mi in 34:34

  • May 27, 2014

    3.5 Miles
    161 Calories
    0 Score
    Rides
    1.50 mi in 4:30
    1.02 mi in 3:06
    1.00 mi in 2:48

  • May 22, 2014

    8.4 Miles
    349 Calories
    0 Score
    Rides
    8.38 mi in 29:10

  • May 21, 2014

    8.7 Miles
    356 Calories
    0 Score
    Rides
    8.73 mi in 31:14

  • May 20, 2014

    7.9 Miles
    375 Calories
    0 Score
    Rides
    7.87 mi in 31:01
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.8 MPH
275 Watts
Rolling Thunder

3:03

1.0 Miles
20.1 MPH
236 Watts
Redwood Dash

4:30

1.5 Miles
20.0 MPH
222 Watts
Campus Loop

6:33

2.0 Miles
18.6 MPH
193 Watts
Mini Mayhem

6:24

2.0 Miles
18.9 MPH
202 Watts
Evening Bliss

7:30

2.4 Miles
18.7 MPH
204 Watts
Rabbit Run

7:48

2.4 Miles
18.1 MPH
191 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
193 Watts
Alpine Splash

10:45

2.9 Miles
16.3 MPH
194 Watts
Coastal Run

12:05

3.4 Miles
16.8 MPH
162 Watts
Bent Spoke

14:56

4.0 Miles
15.9 MPH
160 Watts
Fruitdale

14:58

4.4 Miles
17.7 MPH
164 Watts

Moderate

City Express

21:15

4.5 Miles
12.8 MPH
169 Watts
Dragon Fire

17:29

5.0 Miles
17.2 MPH
163 Watts
Billy Goat Falls

21:37

5.4 Miles
14.9 MPH
158 Watts
Broken Spoke

20:10

5.4 Miles
15.9 MPH
164 Watts
Moody Ambush

20:03

5.4 Miles
16.0 MPH
165 Watts
Ironhorse Rush

22:46

6.0 Miles
15.8 MPH
165 Watts
Quicksilver

21:57

6.3 Miles
17.3 MPH
173 Watts
Farmers Bluff

23:52

6.9 Miles
17.4 MPH
180 Watts
Stump Puller

23:57

6.9 Miles
17.4 MPH
181 Watts
Apple Grinder

26:11

7.0 Miles
16.0 MPH
159 Watts
Sunday Afternoon

25:08

7.0 Miles
16.7 MPH
175 Watts

Challenging

Ravens Roost

26:25

7.2 Miles
16.4 MPH
178 Watts
Stormy Hollow

27:17

7.4 Miles
16.4 MPH
184 Watts
Odyssey

29:48

7.6 Miles
15.4 MPH
169 Watts
Wicked Workout

32:22

7.9 Miles
14.6 MPH
166 Watts
Oh Mama

31:01

7.9 Miles
15.2 MPH
177 Watts
Rough Rider

29:10

8.4 Miles
17.2 MPH
175 Watts
Falcon Flight

28:50

8.4 Miles
17.4 MPH
178 Watts
Monkey Pass

34:34

9.5 Miles
16.6 MPH
173 Watts
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