Ron Isbell
YMCA - Greater Houston - Vic Coppinger
50-59
Ron Isbell
Double Centurion

All-time

Miles 481
Calories 18,638
Score 28,626

  • February 27, 2017

    3.7 Miles
    154 Calories
    0 Score
    Rides
    3.68 mi in 17:16

  • February 22, 2017

    6.2 Miles
    231 Calories
    0 Score
    Rides
    6.19 mi in 26:09

  • February 16, 2017

    4.7 Miles
    171 Calories
    0 Score
    Rides
    4.68 mi in 20:06

  • February 14, 2017

    4.9 Miles
    177 Calories
    0 Score
    Rides
    4.95 mi in 18:35

  • February 9, 2017

    7.2 Miles
    270 Calories
    0 Score
    Rides
    7.24 mi in 31:04

  • February 7, 2017

    3.9 Miles
    142 Calories
    0 Score
    Rides
    3.92 mi in 15:54

  • February 6, 2017

    5.6 Miles
    203 Calories
    0 Score
    Rides
    5.60 mi in 21:32

  • February 2, 2017

    3.5 Miles
    143 Calories
    0 Score
    Rides
    3.47 mi in 15:55

  • February 1, 2017

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 26:12

  • January 30, 2017

    6.5 Miles
    243 Calories
    0 Score
    Rides
    6.52 mi in 28:14
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:49

1.5 Miles
18.5 MPH
177 Watts
Campus Loop

7:27

2.0 Miles
16.2 MPH
137 Watts
Evening Bliss

8:03

2.4 Miles
17.4 MPH
166 Watts
Lost Trail

9:52

2.9 Miles
17.6 MPH
176 Watts
Alpine Splash

11:08

2.9 Miles
15.7 MPH
177 Watts
Coastal Run

11:18

3.4 Miles
17.8 MPH
176 Watts
Bent Spoke

14:24

4.0 Miles
16.4 MPH
165 Watts
Fruitdale

14:28

4.4 Miles
18.3 MPH
175 Watts

Moderate

City Express

19:56

4.5 Miles
13.6 MPH
168 Watts
Dragon Fire

16:58

5.0 Miles
17.6 MPH
171 Watts
Billy Goat Falls

21:31

5.4 Miles
14.9 MPH
146 Watts
Broken Spoke

19:22

5.4 Miles
16.5 MPH
171 Watts
Moody Ambush

20:20

5.4 Miles
15.7 MPH
148 Watts
Ironhorse Rush

22:14

6.0 Miles
16.1 MPH
160 Watts
Quicksilver

22:03

6.3 Miles
17.2 MPH
167 Watts
Farmers Bluff

23:57

6.9 Miles
17.3 MPH
166 Watts
Stump Puller

25:11

6.9 Miles
16.4 MPH
157 Watts
Apple Grinder

25:15

7.0 Miles
16.5 MPH
157 Watts
Sunday Afternoon

25:45

7.0 Miles
16.1 MPH
152 Watts

Challenging

Ravens Roost

26:49

7.2 Miles
16.1 MPH
165 Watts
Stormy Hollow

29:25

7.4 Miles
15.1 MPH
154 Watts
Odyssey

29:38

7.6 Miles
15.4 MPH
158 Watts
Wicked Workout

31:14

7.9 Miles
15.1 MPH
169 Watts

Extreme

Gut Buster

46:19

11.0 Miles
14.1 MPH
150 Watts
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