john lilienthal
YMCA - Suncoast - Greater Palm Harbor
50-59
john lilienthal
Double Centurion Ride of the Week: 51

All-time

Miles 364
Calories 11,543
Score 1,454

  • December 4, 2019

    0.7 Miles
    18 Calories
    0 Score
    Rides
    0.70 mi in 3:52

  • March 12, 2019

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:54

  • February 1, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:19

  • December 21, 2018

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:42

  • December 3, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:37

  • November 29, 2018

    4.1 Miles
    127 Calories
    0 Score
    Rides
    1.02 mi in 5:04
    1.00 mi in 4:44
    2.04 mi in 11:29

  • February 15, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:38

  • January 24, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:27

  • January 17, 2018

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 14:20

  • January 15, 2018

    2.0 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.02 mi in 6:10
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:28

1.0 Miles
17.0 MPH
149 Watts
Rolling Thunder

3:48

1.0 Miles
16.0 MPH
136 Watts
Redwood Dash

6:01

1.5 Miles
14.9 MPH
106 Watts
Campus Loop

7:50

2.0 Miles
15.5 MPH
125 Watts
Mini Mayhem

8:31

2.0 Miles
14.3 MPH
102 Watts
Evening Bliss

10:06

2.4 Miles
13.9 MPH
109 Watts
Rabbit Run

10:12

2.4 Miles
14.0 MPH
107 Watts
Lost Trail

12:54

2.9 Miles
13.5 MPH
99 Watts
Alpine Splash

16:43

2.9 Miles
10.6 MPH
94 Watts
Coastal Run

14:43

3.4 Miles
13.8 MPH
102 Watts
Bent Spoke

18:18

4.0 Miles
13.0 MPH
109 Watts
Fruitdale

16:46

4.4 Miles
15.9 MPH
124 Watts

Moderate

Dragon Fire

21:58

5.0 Miles
13.7 MPH
95 Watts
Billy Goat Falls

28:08

5.4 Miles
11.4 MPH
103 Watts
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