Silvain C
Fitness Plaza - Guyane
50-59
Silvain C
McKinley

All-time

Miles 540
Calories 24,303
Score 0

  • July 21, 2015

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 28:49

  • July 8, 2015

    14.0 Miles
    626 Calories
    0 Score
    Rides
    13.97 mi in 47:02

  • July 7, 2015

    6.3 Miles
    302 Calories
    0 Score
    Rides
    6.33 mi in 18:51

  • July 6, 2015

    5.3 Miles
    230 Calories
    0 Score
    Rides
    5.25 mi in 18:00

  • July 2, 2015

    7.6 Miles
    383 Calories
    0 Score
    Rides
    7.60 mi in 25:00

  • June 29, 2015

    7.2 Miles
    336 Calories
    0 Score
    Rides
    7.22 mi in 23:44

  • June 27, 2015

    5.8 Miles
    275 Calories
    0 Score
    Rides
    5.84 mi in 22:10

  • June 19, 2015

    5.9 Miles
    270 Calories
    0 Score
    Rides
    5.95 mi in 22:05

  • June 18, 2015

    4.8 Miles
    268 Calories
    0 Score
    Rides
    4.78 mi in 20:06

  • June 16, 2015

    5.7 Miles
    272 Calories
    0 Score
    Rides
    5.68 mi in 20:48
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:39

1.0 Miles
22.1 MPH
277 Watts
Fruitdale

13:16

4.4 Miles
20.0 MPH
221 Watts

Moderate

City Express

16:39

4.5 Miles
16.3 MPH
232 Watts
Dragon Fire

15:11

5.0 Miles
19.7 MPH
217 Watts
Billy Goat Falls

17:36

5.4 Miles
18.1 MPH
220 Watts
Broken Spoke

17:05

5.4 Miles
18.7 MPH
227 Watts
Moody Ambush

17:03

5.4 Miles
18.8 MPH
222 Watts
Quicksilver

18:51

6.3 Miles
20.1 MPH
243 Watts
Farmers Bluff

23:47

6.9 Miles
17.5 MPH
181 Watts

Challenging

Ravens Roost

23:44

7.2 Miles
18.2 MPH
211 Watts
Stormy Hollow

26:41

7.4 Miles
16.7 MPH
191 Watts
Odyssey

25:00

7.6 Miles
18.2 MPH
231 Watts
Wicked Workout

30:18

7.9 Miles
15.6 MPH
180 Watts
Oh Mama

26:53

7.9 Miles
17.5 MPH
213 Watts
Rough Rider

28:49

8.4 Miles
17.4 MPH
175 Watts
Monkey Pass

32:19

9.5 Miles
17.7 MPH
188 Watts
Camel Country

40:05

10.0 Miles
14.9 MPH
164 Watts

Extreme

Thunderball

35:16

10.7 Miles
18.3 MPH
210 Watts
Pyramid Mountain

43:15

13.5 Miles
18.8 MPH
211 Watts
Ascension

1:11:55

18.3 Miles
15.1 MPH
166 Watts
Savage Revenge

1:10:05

20.0 Miles
17.1 MPH
200 Watts
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